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Chipotle!!!!!!!!



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Sooooooo. I loooove chipotle........and I normally get a chicken bowl with brown rice & black Beans & lettuce........ So my question is HOW BAD IS THAT REALLY???? Lol. Sounds like all natural foods but I just have a feeling it is good for my diet........ Any thoughts?

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*isnt good for my diet

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They have a calorie counter on their website that will give you all the nutritional info. I know there meats are EXTREMELY salty. But if you stay away from tortillas sour cream and cheese you will be okay!

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They have a calorie counter on their website that will give you all the nutritional info. I know there meats are EXTREMELY salty. But if you stay away from tortillas sour cream and cheese you will be okay!

And quacamole! I just added up a chicken fajita bowl. And for me it was 490 calories. Not bad and very good for you.

http://www.chipotle.com/en-us/menu/nutritional_information/nutritional_information.aspx

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To me Quac is not a food I completely forgot about it :)

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It can be delicious!

It CAN be nutritious...

Its just the SIZE that is bad for you.

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Used to eat it all the time...right up till my last fill.....No mas! can't handle rice, can only eat 1/4th of a bowl and then I'm finished.

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I love chipotles. I usually get the veggie bowl. Haven't had one in a while. Enjoy!

By the way, I've downloaded every restaurant nutrition facts that I enjoy. Even coffe shops. It's a great tool to have when you're unsure about the foods.

Good luck and enjoy in moderation :)

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Omg that sounds so good I can't stand it! Course I am Day 4 post op and just want anything other that broth or a Protein shake! Hmm how long till I can have some of that?

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@TampaGina. Congrats on your new journey>>>>> the broth stage sucks but eventually you get use to it lol. And I just 7weeks post op and today was my first time having some...........

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@lalaJ. Thanks that's a good idea!

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@B-52. That's kind of good to hear..... Bc that's exactly how much of it I ate also lol! And I was full and there was so much of it left..... Might eat on some more for dinner lol

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@Rah they give really big portions! I wish they had kids bowls lol

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@2muchfun..... Thanks for that link!!!!! It really help put things in perspective as far as each item nutrition value.

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@banderama..... Thanks..... And yes I agree wayyyyy to much salt it scarier to see it on that chart! Lol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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