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What Does Your Doctor Expect?



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So I have a new doctor and got a fill with him a month ago and it was my first time getting much restriction. Not quite enough but a great start. I go in a couple days for an appt and I'm nervous about what he expects. I'm down about 7 pounds in the 4 weeks which I feel is decent. I was aiming for 10 but I know 7 is within a good range. But I'm nervous about what my doctor is expecting. Does your doctor set a weekly or monthly goal?

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1-2 pounds per week is amazing!

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My doctor likes to see the 1-2 pounds a week as well.

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I think you did great. Hold up a 5 pound bag of flour or sugar, it will help you realize how much a 7 pound loss is a great achievment!

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Want to add that it's not always going to be weekly losses. You may get out of your green zone and have struggles. That is what we call life:) just listen to your body. At times I hesitated to get my fills ( not always the greatest idea). But overall I'm still doing well with my loss.

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My surgeon seems to be pretty lenient. He said that 1 lb over 7-10 days is what he considers successful.

I was dreading going in for my fill yesterday because I had a little weekend get-away and gained 6 lbs of Water weight. I try to lose 10 lbs between each fill and was at a 12 lb loss. When I weighed at the office, I was sitting right at an 8 lb loss. I was nervous that wouldn't be good enough, but he said I was still doing fantastic and just try to watch portions. This morning, I was back down to my original pre-weekend weight.

Lesson learned - - don't go to your doctor the day after vacation!!

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The doctors have thier rules and expectatons. These are good guidelines. However, our bodies and our minds and emotions bounce to a different tune. I never got worked up over what my doctor expected. As long as I was following the rules as best as I could. I didn't expect to be good all the time as I sure wasn't before the surgery (this wasn't going to change overnight). I figured I would never be perfect, but I would do the best I could most of the time. So I didn't put too much pressure on myself. I did what worked for me physically, emotionally and my everday way of living. It was a slow process. My doctor soon realized I was slow but successful. Now seven years later I am one of his most successful patiients.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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