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OK so its day 1... So far I am doing ok hungry but trying to keep myself busy! I have had a Protein shake and I made my own iced green tea.. ( steeped 2 bags of herbal green tea and added ice & lemon wedges) also downing down Water half way through my liter of poland springs bottle 2 more to go. Also on the menu for today is sugar free Jello chicken broth and 2 more Protein shakes. I need these 12 days to FLY BY!!!! I am so ready to be banded and starting my new life! :)

Any other suggestions for my liquid diet???

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keep busy and try not to think so much on not eating.

that is head hunger. you get hungry because its lunch time and you think you should eat

or someone is eating around you or snacking.

just know this pre op diet and post op diets are only for a short period of time

and soon you will be able to eat/enjoy food again.

stay strong

stay focused.

get your mind in this game and if you want to do this, do it 100%

all the best and congrats on your upcoming surgery.

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I am in the same boat as you! Today is my first day and i have 10 more to go after. My only thing is ive been really tired feeling i think its more mind over matter but just remember your not alone! But just think about how much better you will feel once the surgery is done and you start your new life. But what i did do today was i mixed some ice in with my Protein Shake and made kind of like a smoothy and slipped on it. It helped me through lunch. I also found that chewing one ice has helped me today. I still feel like i am eating almost and its good for you! :)

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I just went today to get my Protein Powder and some supplements. I went to GNC first and, OMG, way expensive! Hubby and I then went to Walmart and got for $20 what GNC was charging $36. Anyhoo, I just want to encourage you because, a week from today, I will be starting my pre-op diet. I am already warning my kids and hubby that I am probably going to be a psycho-hose beast for at least a week as my body slowly breaks up with my lifelong love affair for all things food-like. This website has helped so much in answering my questions and giving me support. I think we all have a common goal and we need to remember that and be there for each other.

Good luck!

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Thanks Everyone for the encouraging words!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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