Pre Op Diet....
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keep busy and try not to think so much on not eating. that is head hunger. you get hungry because its lunch time and you think you should eat or someone is eating around you or snacking. just know
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I am in the same boat as you! Today is my first day and i have 10 more to go after. My only thing is ive been really tired feeling i think its more mind over matter but just remember your not alone! B
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I just went today to get my protein powder and some supplements. I went to GNC first and, OMG, way expensive! Hubby and I then went to Walmart and got for $20 what GNC was charging $36. Anyhoo, I j
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OK so its day 1... So far I am doing ok hungry but trying to keep myself busy! I have had a Protein shake and I made my own iced green tea.. ( steeped 2 bags of herbal green tea and added ice & lemon wedges) also downing down Water half way through my liter of poland springs bottle 2 more to go. Also on the menu for today is sugar free Jello chicken broth and 2 more Protein shakes. I need these 12 days to FLY BY!!!! I am so ready to be banded and starting my new life!
Any other suggestions for my liquid diet???