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How much do you avoid caffeine? I really like diet snapple but I know it has caffeine. They say caffeine can lead to band erosion.

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I was never told to avoid caffeine. Honestly, I don't even give it a second though, if I want something with caffeine in it, I drink it. (as long as it's not carbonated and is zero calorie)

I drank caffeinated soda like it was going out of style before I got the band, it never caused an ulcer or anything else with my stomach, so I'm not worried about caffeine now. I figure if 6 Cokes a day didn't wear a hole in my stomach nothing will. LOL

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It was strongly discouraged that I quit coffee, just because it can dehydrate you, but wasn't really ever advised about caffiene itself. The nutritionist was fine with unsweetened tea.

I've unfortuantely started drinking coffee again, about two weeks ago, but just one cup a day. I was drinking a whole pot of coffee daily before I started my WLS journey.

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I was told by my DR coffee was ok with moderation I drink one cup of coffee in the am skim milk / slpenda I also have one in the PM once in a while. I drink a gallon of Water a day so my DR said it was ok

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I was told to avoid caffiene for 2 weeks. Carbonation is the really iffy one (my team did not say no carbonation, but some are adament about avoiding it).

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I was only told to avoid caffeine because it boosts your appetite. If it doesn't have that effect on you, I wouldn't worry about it.

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coffee actually supresses my appetite! I find that having my daily cup between Breakfast and lunch really helps me avoid snacking. I did okay for the few months I quit coffee, but man, life is SO much nicer with it :) I didn't want to deprive myself of everything good!!

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coffee actually supresses my appetite! I find that having my daily cup between breakfast and lunch really helps me avoid snacking. I did okay for the few months I quit coffee, but man, life is SO much nicer with it :) I didn't want to deprive myself of everything good!!

Agree! As long as I keep it under control and I'm still losing and not having any issues medically, my doctor is good with it.

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Thanks all. I guess an occasional caffeine drink will not kill me. I was also told to avoid carbonation.

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Thanks all. I guess an occasional caffeine drink will not kill me. I was also told to avoid carbonation.

my dr said no caff for 2 weeks after surgery. (so i drunk decaf) now i drink half decaf/half reg coffee and have a mcdonalds tea the same way. i dont think its that big of a deal. but def no to carbonation of any kind. i guess, if in doubt, ask your dr as you know on here, you get all kinds of advise :) as all drs are different

but you are doing GREAT so whatever you are doing is working

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How much do you avoid caffeine? I really like diet snapple but I know it has caffeine. They say caffeine can lead to band erosion.

Band erosion? Really? Wow...I just went thru the caffeine withdrawl headache last week...was awful! I have been doing fine now without caffeine but wondered why we couldn't have it.

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I've never heard caffeine causes erosion- its the carbonation. My dr has no problem with coffee.< /p>

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My weight loss center says no caffeine and no carbonated beverages FOR LIFE!! I gave both up in May. So far so good!

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My dietician said it can cause dehydration and increased appetite; however, isn't caffeine in most diet pills? Just sayin.... I think small doses here and there are harmless. Also, tea typically has much less caffeine than coffee and even Decaf coffee has caffeine.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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