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August Summer Challenge



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Checking in a day early since I will be traveling tomorrow...231.4 YIPPPEEE!!!! down 7.2 in a week!!!!

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Checking in at 207.8, officially 50 lbs down!

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Good morning....im checking in at 170.2 !!!

i didnt see my name on the challange ...please add me..

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Good morning! Checking in at 202! WoOhOo! 3 lbs down from last week and 74 down total! Hoping to be under 200 by next week!

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202.3. Had wanted to be below 200 but it is 123 pounds gone for me from the start 6 yearsago

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Checking in with a happy dance...I am 310 even no point 2, 4, 6, 8 who do I appreciate? Water, water, water...gettin in my 64 and then some and flushing this fat!!! I'll take 2 pounds down from last week!

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Name, real or screen~ Smiling Selena (selena)

Goal weight for August 31st~ 184

Weight on August 1st~196

Age~24

Dietary goal for August~water Water water!!!

Exercise goal for August~ run 3 miles!

Personal goal for August~ Work on my self confidence!!

Date banded~ march 18th 2010

Total weight loss since banding/pre op diet~ 124 pounds

What is your favorite place to travel?~ cuba Baby!!!



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Dawn checking in at 173.8!

How do you do it??? That's great please share!

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I'm pretty sure it was all just Water weight from eating to much sodium last week. I went back home for a funeral and it was all just ham and ham and yes...more ham lol

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Here is the updated sheet for check in's that I have through right now.

I got another fill today (#3) and the evil eye from my Dr because I haven't been exercising as much and eating very poorly...but seeing him has motivated me again! Good luck for the upcoming week and don't forget to check in if you haven't already done so.

chicken Tortilla Soup.doc

SummerChallenge_Aug.xls

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Glad your feeling motivated again...it always helps....

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Here is the updated sheet for check in's that I have through right now.

I got another fill today (#3) and the evil eye from my Dr because I haven't been exercising as much and eating very poorly...but seeing him has motivated me again! Good luck for the upcoming week and don't forget to check in if you haven't already done so.

SummerChallenge_Aug.xls

Very cool! This is my first challenge. Love the spreadsheet!

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Good morning! Checking in at 202! WoOhOo! 3 lbs down from last week and 74 down total! Hoping to be under 200 by next week!

That's awesome! That's my goal for the end of the month, good for you!

Banded 4/17/12, on my way to the real me!

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Sorry i'm a day late!!

Name, real or screen~ Alleykat

Goal weight for August 31st~ 206

Weight on August 1st~216

Weight on August 9th ~ 212.4

Age~25

Dietary goal for August~ Focus on measuing 1-1.5cp food

Exercise goal for August~ 30 min 3 days per week.

Date banded~ June 22/2012 (221.6lb)

Total loss: 9.2lbs

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