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Went for my first fill today and they wouldn't give it to be because I stay full for 5 hours at a time. I lost 10lbs in 5 weeks which they considered optimal progress. Thought my first fill was going to jump start some faster weight loss

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Wow, if you can stay full for 5 hours, then yeah...I would assume you wouldn't need a fill. I'm eating the recommended small lap band portions and my stomach sounds like a monster 2 hours later. I cannot wait until my first fill! 10 pounds is really great though! I would be happy with that, consider yourself lucky because I know some people are struggling to lose anything in the beginning.

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Is there another way you can jump start it? Up scale the time or intensity of excercise or do a different type all together. Drink more Water? Sometimes even changing the types of food you eat, not so much the energy intake but I've heard that eating foods that you maybe wouldn't eat can shift your metabolism. From previous weight loss attempts I have lost weight by introducing stuff I wouldn't normally eat helped. Things like trying different vegetables or spices used in different countries. Ive even heard swapping your meals around can help, so eat dinner foods at Breakfast and breakfast at dinner etc. good luck and hang in there.

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You can always try switching it up but your body will only lose what it wants to when it wants to. Lots of Water really does help and remember if you do strength training that muscle weighs more then fat. But if you are staying satisfied for 5 hours why would you want a fill? You still have to have enough calories a day to lose weight too. If your eating less then 1000 you probably wont lose weight. My personal optimum caloric intake for maximum weight loss is about 1400 a day.

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Really??? 10 lb in 5 weeks and you want faster?! A fill is not gonna make you lose weight. The band may help you but in the end it is still your choices that make the weight come off.

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I am not banded yet, but I think 10 lbs in 5 weeks is fantastic and you have restriction! That equals to 2 lbs a week which is more than expected to lose on the lapband, Remember the lapband usually balances between 1-2 pounds a week.

You are doing really good :)

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Agree with previous posters. Keep in mind as you loose weight you will also loose fat on the stomach. As that fat goes away you will then need fills to tighten the band around the stomach.

As also mentioned are you exercising? Most doctors say minimum of 30 minutes a day 7 days a week.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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