Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Today I Am Taking Control!!!



Recommended Posts

Today is my turn! My turn to take control of my life again! I will NEVER weigh as much as I did 2 weeks ago! This is a fight I will win! Today round 1.

Share this post


Link to post
Share on other sites

Eye of the Tiger, baby! Eye of the Tiger!! Sorry, it just felt like a good time for a Rocky reference. Good luck on your journey and know that you have lots of support in your corner!

Share this post


Link to post
Share on other sites

You got this LadyBC. We are in the fight with you girl !

Share this post


Link to post
Share on other sites

Take that control!!! We got your back!

Share this post


Link to post
Share on other sites

Keep your eye on the prize!!! End result; healthly weight, happy life!!! :)

Share this post


Link to post
Share on other sites

Y'all are awesome! So blessed to have y'all in my corner! Eye of the tiger is right!!!

Well I feel a lot better than I had anticipated. I don't have that pain in my left shoulder that everyone has been talking of. My gas pressure is right under my sternum and to my sides under my ribs. So I'm hoping I get better daily instead of get worse before getting better! *fingers crossed*. Thanks y'all!!! Reading everyone's posts makes my heart happy!

Share this post


Link to post
Share on other sites

YOU GO GIRL!!

Share this post


Link to post
Share on other sites

GOOD FOR YOU! It makes me smile to see someone start their new path with a great attitude! You can do this! The hard part is done.

Share this post


Link to post
Share on other sites

We're here for you fighting the good fight! :D

Share this post


Link to post
Share on other sites

Day 2. I feel good, still the gas pressure under my sternum. But my husband and I are going to go for a walk to see if we can get it moving! I live in Austin Texas where it NEVER rains and of course yesterday that is all it did so I wasn't able to go out and walk....I did get on the elliptical for 2 min then decided against it. I'll wait till I can walk. I do have 2 incisions that are bothering me. 1. B/c they are sore and 2 the dermabond has cracked so it's leaking. I think I'm going to call the office and see if I can steri strip them

Y'all have a good day

Share this post


Link to post
Share on other sites

DO IT!! :) I'm nearly four years out, and have never regretted my decision for a minute. My life has changed for the better in many ways, and I am incredibly grateful to have found this tool!

Exercise is absolutely key to getting to goal and staying there. That is awesome that you're committing to moving, and when you're cleared for exercise, just keep trying things until you find an activity or two that you love (and believe me, what that is will change over time.... it is SO MUCH easier and more fun to work out as you're carrying 20, 40, 60 or 80+ less pounds less than you used to)!

More power to you!! I hope that you will really enjoy this process and send best wishes for lots of success for you!!

Also -- TAKE YOUR MEASUREMENTS and a bunch of before photos if you haven't yet. You will definitely want them later.

Best wishes,

Catherine

Share this post


Link to post
Share on other sites

Girl you look AMAZING!!!! Thanks for the advice!!!! How long before do you think before I'm cleared for exercise?

Share this post


Link to post
Share on other sites

exercise usually comes at 4 to 6 weeks. walking is so good for you!

Share this post


Link to post
Share on other sites

I'm released to exercise on Monday. I have been walking on the treadmill. And using the elliptical. I'm ready to do some "real" workouts. Check with your surgeon to be sure.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×