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I found a Protein drink



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I just wanted to let everybody know, and most of you know that I have been looking for sometime now, but I found a great Protein Shake and energy bar. Lean body by Labrada.

Energy Bar-Carmel Cookie Twist. Carmel/Nougat/Cookie Crisps

Calories-330

Protein-30

Fat-9g

Shakes-Different kinds

Calories-200

Protein-30g

Both are awesome, and taste great.

www.labrada.com

1-800-832-9948

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Lee Labrada has his own website, which is really cool and his own distribution center here in Houston. It is off I-45 & Richey. But, I bought my products at Nutrition Depot. They sell all of it.

Check out his website. He talks alot about Protein.

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Mary, Can you tell me how many carbs, fat and sugar per serving? Thanks.

I'm ready to just yak :) over the taste of all the Protein stuff I've tried!

I DID just try a pre-mixed Protein Drink called Genuine Muscle Milk (Chocolate Milk shake flavored). It tastes pretty good but the carb and fat ratio is a bit high. It's got 34 grams of Protein, 17 grams of carbs and 17 grams of fat. It actually does taste like chocolate milk (go figure! lol) with very, little of that protein-y aftertaste.

Thanks for the info.

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Dutch chocolate Ice Cream Protein shake / Ready To Drink

Total Calories 200

Calories From Fat 50

Total Fat 6 g 9%

Saturated Fat 0 g 0%

Cholesterol 0 mg 0%

Sodium 250 mg 11%

Potassium 1000 mg 30%

Total Carbohydrates 8 g 3%

Dietary Fiber 0 g 0%

Sugars 3 g

Protein 30 g 60%

Vitamin A 25%

Vitamin C 25%

Calcium 25%

Iron 25%

Vitamin D 25%

Thiamin (B1) 25%

Riboflavin (B2) 25%

Niacin (B3) 25%

Pyridoxine (B6) 25%

Folic Acid 25%

Cyanocobalamin (B12) 25%

Biotin 25%

Pantothenic Acid 25%

Phosphorus 25%

Iodine 25%

Magnesium 25%

Zinc 25%

Selenium 25%

Copper 25%

Manganese 25%

Chromium 25%

Molybdenum 25%

*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Filtered Water, Lean Pro (special blend of Spray dried ultrafiltered milk protein isolate, yielding fast acting whey protein peptides, branched chain amino acids, L-glutamine peptides, and slow acting casein peptides), high oleic sunflower oil, fructooligosaccharides, alkalized cocoa, potassium citrate, Vitamin and mineral blend (dicalcium phosphate, magnesium oxide, silicon dioxide, vitamin E acetate, ascorbic acid, ferrous fumerate, sodium molybdate, zinc sulfate, sodium selenite, Biotin, niacinamide, Calcium pantothenate, Vitamin A palmitate, niacinamide, zinc sulfate, manganese sulfate, copper sulfate, chromium polynicotinate, vitamin D3, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, vitamin B12, folic acid, potassium iodide), citric acid, cocoa, natural flavors, sucralose, lecithin, disodium phosphate, salt, carrageenan, ascorbic acid.

YUM YUM YUM

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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