I just wanted to let everybody know, and most of you know that I have been looking for sometime now, but I found a great Protein shake and energy bar. Lean body by Labrada.

Energy Bar-Carmel Cookie Twist. Carmel/Nougat/Cookie Crisps

Calories-330

Protein-30

Fat-9g

Shakes-Different kinds

Calories-200

Protein-30g

Both are awesome, and taste great.

www.labrada.com

1-800-832-9948

Mary,

Can it only be ordered online or did you buy it in a store?

Lee Labrada has his own website, which is really cool and his own distribution center here in Houston. It is off I-45 & Richey. But, I bought my products at Nutrition Depot. They sell all of it.

Check out his website. He talks alot about Protein.

Mary, Can you tell me how many carbs, fat and sugar per serving? Thanks.

I'm ready to just yak over the taste of all the Protein stuff I've tried!

I DID just try a pre-mixed Protein Drink called Genuine Muscle Milk (Chocolate Milk shake flavored). It tastes pretty good but the carb and fat ratio is a bit high. It's got 34 grams of protein, 17 grams of carbs and 17 grams of fat. It actually does taste like chocolate milk (go figure! lol) with very, little of that protein-y aftertaste.

Thanks for the info.

Dutch chocolate Ice Cream Protein shake / Ready To Drink

Total Calories 200

Calories From Fat 50

Total Fat 6 g 9%

Saturated Fat 0 g 0%

Cholesterol 0 mg 0%

Sodium 250 mg 11%

Potassium 1000 mg 30%

Total Carbohydrates 8 g 3%

Dietary Fiber 0 g 0%

Sugars 3 g

Protein 30 g 60%

Vitamin A 25%

Vitamin C 25%

Calcium 25%

Iron 25%

Vitamin D 25%

Thiamin (B1) 25%

Riboflavin (B2) 25%

Niacin (B3) 25%

Pyridoxine (B6) 25%

Folic Acid 25%

Cyanocobalamin (B12) 25%

Biotin 25%

Pantothenic Acid 25%

Phosphorus 25%

Iodine 25%

Magnesium 25%

Zinc 25%

Selenium 25%

Copper 25%

Manganese 25%

Chromium 25%

Molybdenum 25%

*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Filtered Water, Lean Pro (special blend of Spray dried ultrafiltered milk protein isolate, yielding fast acting whey protein peptides, branched chain amino acids, L-glutamine peptides, and slow acting casein peptides), high oleic sunflower oil, fructooligosaccharides, alkalized cocoa, potassium citrate, vitamin and mineral blend (dicalcium phosphate, magnesium oxide, silicon dioxide, vitamin E acetate, ascorbic acid, ferrous fumerate, sodium molybdate, zinc sulfate, sodium selenite, biotin, niacinamide, calcium pantothenate, Vitamin A palmitate, niacinamide, zinc sulfate, manganese sulfate, copper sulfate, chromium polynicotinate, vitamin D3, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, vitamin B12, folic acid, potassium iodide), citric acid, cocoa, natural flavors, sucralose, lecithin, disodium phosphate, salt, carrageenan, ascorbic acid.

YUM YUM YUM