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What About Wine???



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Though not an alcoholic, wine is my downfall. I drink too much in the evenings... And then I get hungry. (Something about white wine, though dry, that sparks my sugar/hunger levels....) Then, because my inhibitions are lowered, I eat things I should not. I know banding is a tool that can help control appetite and aid weight loss..... How will I handle giving up the wine??

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I don't understand your question? Are you asking How will you handle it emotionally?

Because you know you make bad food choices when you're drinking it, you should limit to maybe once per week if not only a couple times a month.

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I, too, am a wine drinker. I know it has slowed down my weight loss, but I'm still losing. I do count my wine on MyFitnessPal. I make sure I get all my Protein in. I didn't have any wine for almost two months post surgery, but since then it has crept its way back into my diet. I have noticed that with greater restriction in my band, I do drink less than I did pre-surgery because there's just not enough food in my system to absorb the alcohol and I can't stand to feel "fuzzy headed". And lately there are some days I just don't have a taste for it at all.

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Wonder what you are asking can you drink wine.... Yes... should you drink wine ....well lets see when you drink wine you lose your inhibitions and eat more then you should and not what you should..... Hmmmm.... the band is a tool not your conscience ......Perhaps drinking wine for you should be put off for awhile , or maybe one glass once a week until you not your band gets a handle on the situation.

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My surgeon advised that all alcoholic beverages, including wine are a huge NO for the entire first year post op.

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My doc said alcohol is basically just empty calories, try the skinny girl line, it's good and reasonable priced, I am currently enjoying their cucumber vodka, with just Water it's delicious!!! And still gives the same "relaxation" that you are looking for, the vodkas are new but they have margaritas, wines, piña colodas as well as other drinks, I swear I don't sell this stuff haha! Maybe I should though!!!!

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Though not an alcoholic, wine is my downfall. I drink too much in the evenings... And then I get hungry. (Something about white wine, though dry, that sparks my sugar/hunger levels....) Then, because my inhibitions are lowered, I eat things I should not. I know banding is a tool that can help control appetite and aid weight loss..... How will I handle giving up the wine??

i dont think there is any easy answer to this one. im like you, i love to have a couple of glasses of red in the evenings. one thing though... it doesnt make things any easier for me when i come to eating a meal. i dont lose weight and dont put it on either. i will have weeks without and lose a lot... then a few wines and weight loss stalls again. im using it as a tool to slow things down more. l ol. not that i recommend it to others. i would never do that. i think its just another area of discipline.... and i know thats not easy. good luck.

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Though not an alcoholic, wine is my downfall. I drink too much in the evenings... And then I get hungry. (Something about white wine, though dry, that sparks my sugar/hunger levels....) Then, because my inhibitions are lowered, I eat things I should not. I know banding is a tool that can help control appetite and aid weight loss..... How will I handle giving up the wine??

The only reason to give it up would be if you were counting calories.....

I don't and have not cointed calories in over a year, and I NEVER drink anything while I'm eating...even Water.

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I have the same problem. I now limit myself to 1 (large) glass a night when I want it, but I go into it telling myself that I'm only allowing myself to drink because I will NOT allow myself to eat after consuming alcohol. I eat dinner before, and nothing after alcohol. thats my rule..out works for me :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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