Though not an alcoholic, wine is my downfall. I drink too much in the evenings... And then I get hungry. (Something about white wine, though dry, that sparks my sugar/hunger levels....) Then, because my inhibitions are lowered, I eat things I should not. I know banding is a tool that can help control appetite and aid weight loss..... How will I handle giving up the wine??
I have the same problem. I now limit myself to 1 (large) glass a night when I want it, but I go into it telling myself that I'm only allowing myself to drink because I will NOT allow myself to eat aft
Though not an alcoholic, wine is my downfall. I drink too much in the evenings... And then I get hungry. (Something about white wine, though dry, that sparks my sugar/hunger levels....) Then, because my inhibitions are lowered, I eat things I should not. I know banding is a tool that can help control appetite and aid weight loss..... How will I handle giving up the wine??