shawnapowers

I am 8 months post op, and only down 32 lbs....I didn't get my first fill til 3 months out because of insurance reasons, but since my last fill lost 7lbs in 2 weeks! You will get there don't worry!!! I m slowly losing more every month! But its finally coming off!!! Gl!!!

I'm a bartender, went back after a week didn't do any heavy lifting for 3 weeks

I ate at 1pm and at 7 i felt I should eat something even though I wasn't hungry...now i feel sick! Anyone else with this problem??? I didn't want to not eat and be woken up but starving stomach in the middle of the night!! What do you guys do??

I like fat free canned chili, cream cheese and some shredded cheddar, heated of course, the canned chili is puréed just enough and delicious!!

Same problem! But I also just found out it is common to throw up more often when your on your menstrual period...my doc told me this is and I was like wow it all makes sense now!!!

My doc said alcohol is basically just empty calories, try the skinny girl line, it's good and reasonable priced, I am currently enjoying their cucumber vodka, with just water it's delicious!!! And still gives the same "relaxation" that you are looking for, the vodkas are new but they have margaritas, wines, piña colodas as well as other drinks, I swear I don't sell this stuff haha! Maybe I should though!!!!

I get this too, it's mainly phlem it's no biggie, 9 times out of 10 that's all I bring up, sometimes the food just has to shift to move through

I do...I know I need to break that habit

Bread and rice are tough, I can't do spaghetti either pastas arent to bad as long as I can only eat one at a time and no al dente

Mine is about 2 inches to the right of my belly button and about 2 inches above it, I hate when it pulls! It feels so weird!!

I have been getting air bubbles! It is so uncomfortable sometimes I have to dry heave to get them out, does this happen to anyone else??

Allows women should take calcium according to my aprn sister, I take my sons gummy bear vitamins, calcium chews and biotin

I have had 3 fills, only at 4.5 cc in a 10cc band, and am just starting to feel restricted, before this was like a tease!!! Lol well I am feeling it now and it's working, I have lost almost 10lbs this month

Shawna1215

I just added my fitness pal, who will help kick my ass into gear?????? My name is shawna1215 friend me!!!!

Get unflavored whey Protein, I add it to coffee or anything else I can throw in a blender!!!!