Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Your Diet After Weight Loss Does Matter - New Jama Study
- Views 531
- Created
- Last Reply
An interesting study was published in JAMA (Journal of the American Medical Association) this week, that looked at three different diets after weight loss and their effect on weight gain. It's a little complicated to read, but basically the high Protein, low carb diet that we are supposed to follow with our band should contribute to keeping the weight off, not just losing it.
Here's the link:
http://jama.jamanetwork.com/article.aspx?articleid=1199154