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I believe my Protein shakes.are causing a lot of bloating...very uncomfortable bloating at that.....anyone else experiance this or find a product that does not. Currently.using premier and Unjury.< /p>

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I use the Wheybolic Extreme Protein powder from GNC; I have never felt a sense of bloating with it. I only use 1.5 scoops per 8 oz of 1% milk, and tolerate it well.

Everyone is an individual, so we won't have the same experiences. But it is important to find a good quality Protein shake that you are able to tolerate.

Perhaps this is a topic to discuss with your surgeon or their staff...

Best wishes...

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I also wonder if a lot of bloating just happens with the surgery, if you know what I mean- I've had more but not particularly associated with a particular thing that I've noticed. I use Unjury, and actually if I just have Protein Shakes I have less gas/bloating. I also agree with Carole to ask your surgeon. Good luck!

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oh, and I don't mean just right after the surgery, I'm 5 months out and still have a lot of gas, etc- I think it has to do with not as much stomach to aid in digestion. This is my theory, not medically vouched for, LOL.

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Thanks guys ....... I did ask the nurse at my Drs ofc and she suggested switching to different brand until I found something that didn't bother me......I also was reading that Protein Shakes mess w hormone levels and that could be causing the bloating.....gonna try Water instead of almond milk or reg milk and see how that does......really don't want to keep switching they are not exactly cheap. Thanks for the advice!

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I don't do shakes I eat protein! I tolerated them when I had to.some tasted better than others.But I really didn't enjoy most of them at all.But the best ones I have had are pure Protein, and Atkins.< /p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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