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What Was Your " Ah Ha" Moment?



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My Father died suddenly of Cardiac Arrest while sleeping Dec 22nd 2005, then My Mother was diagnosed with Colon Cancer Sept 2007. I had to do some flying in between and frankly was just thankful I didn't have to use a seatbelt extender. Heart, High BP, Diabetes, Arthritis all run in my family and I decided to do it for health reasons. i did a backslide when I left the ex husband and decided to move back to California. I had a partial unfill becuse I was at a pretty tight restriction and didn't want to run the risk of needed and ER visit to get Fluid backed out while traveling cross country. I gained weight back but finally got in for a refull a little over two weeks ago. I am back on the track again and not planning on moving out of state, and not planning on letting this go the wayside. I feel so much better in the short weeks and weight is coming off.

If you backslide, get right back up and head in the right direction. Forgive yourself and move forward because. I know I am!

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Ugh, it happened last summer. We took our 1.5 year old ( at that time) son to his very first carnival and stood in line to take him on his first ride. As we got closer to the ride I saw a big sign that read " weight limit: 200 lbs". I went to the car and cried while my husband took him on it. I felt so horrible and vowed to finally do something about it.

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Mine was just constant knee, feet, and ankle pain going up and down stairs. I'm only 30 years old and I knew it wasn't normal to have that kind of pain. My mother's family also has a history of heart disease and diabetes. At that time, my son was 6 months old and I could barely get down on the floor to play with him. I knew it was time for a change. I had my first consult in June 2010 and was told I would have to lose 30 pounds before they would do the surgery. I got depressed and gave up. I put on an addtional 14 pounds in a year and the surgeon's office called me in April 2011 to find out what I had decided about surgery. I met with her again and she convinced me to try and lose the needed 30 pounds (my hospital has a max BMI of 50 for Lapband).

I started an exercise routine and diet in May 2011. I lost 28 pounds in 3 months. She got me approved and scheduled my surgery in Oct 2011. Since then, I have lost 47 pounds for a total loss of 93 pounds (I lost 18 pounds on the 2 week liquid diet).

Weight loss has slowed somewhat, but my knee and foot pain are gone!! I fit in a size 20 jean comfortably (can't wait to move lower!!) and I have so much more energy to play with my son.

I love my life!!

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I had a stroke at 39. While the doctor couldn't say my weight caused the blood clot they couldn’t rule it out either. The ironic thing is I was eating better and exercising daily and had lost about 50 pounds. After the stroke I had an eye appointment where they noticed swelling inside one eye. I went to a specialist who asked if I had ever considered weight loss surgery, and did I want him to write me a referral to their bariatric team. I was sooooo hurt and embarrassed. I left but started to think about lap band. I had seen the commericals and when I googled it I came across this site. I ended up going to Lahey Clinic instead off Mass General because it's an easier drive (Both are world class hospitals. We really have an embarassment of riches in the greater Boston area when it comes to excellent healthcare providers.)

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My 'ah ha' moment was when I realized I'm only 23 and have to shop in the women's section!

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I had so many, but the main one, I have always said was not wanting to be known as the "fat lady" in the choir. I had surgery in Oct 2009, no one remembers me from before!! I guess I was a nobody up until I lost weight! (by the way, I moved to this area and church in Oct 2006)!. Karen

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I had so many' date=' but the main one, I have always said was not wanting to be known as the "fat lady" in the choir. I had surgery in Oct 2009, no one remembers me from before!! I guess I was a nobody up until I lost weight! (by the way, I moved to this area and church in Oct 2006)!. Karen[/quote']

My moment was last August at my cousin's wedding. I was so embarrassed by the pictures. Tried weight watchers since then and lost 10 lbs. Big deal. Decided I'm not going to grandma's birthday in Vegas next February this big!!

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One of my ah ha moments would be when a women cut me off in her car and then had the audacity to call me a Fat Cow. That is just one of many. I wonder if people really think about what they say before they say something. If so, then that women is truly heartless instead of just insensitive. (plus she was a really bad driver) :-)

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I think I had a few "Ah Ha" moments that helped me decide . . . health issues (high blood pressure and elevated cholesterol -- didn't want to develop diabetes and face knee and/or hip replacement surgery like other close family members have. My husband and I went to Disney World for an anniversary vacation trip and I could not keep up with him. I looked at the pictures and couldn't believe how much my weight had gotten out of control. I was tipping the scales at 250.

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I lost my dad four years ago to brain cancer. I ate to cope with the loss. The weight kept packing on. I didn't realize how I had gained. I stand all day for my job and my left ankle kept really swelling so I went to my doc. We tryed lots of different things to help the swelling and they didnt help. I think he was embarressed to tell me it was my weight. He was my fahters doc so he had been through all that with us so he was close. I said to him is it because I am fat and he said it might have some to do with it. My sister is an er nurse and she told me if it is my left ankle it has to do with my heart and that scared me so I got ahold if my doc. He sent me to my surgeon for a consultation. My surgeon wanted me to do gastric and I told him no but I would do lap band. We sent it in and I was approved right away and here I am with 65 gone already!

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When I was diagnosed with multiple sclerosis and knew that if I wanted to continue to have a hand in raising my daughter by being able to move longer the weight had to go.!!!!

There are so many, but that was the actual ah ha moment! Great post.. Thanks

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my Ah Ha moment was over the christmas holidays last year - when I realized that it was very difficult for me to get up and down when playing with 1 yr old granddaughter and then seeing the pictures my daughter was taking with her new camera....I remember saying - geez this new camera adds 30 pounds to me...then realizing finally that size 16 was so NOT cool for someone who is 4'11"...so I started investigating options - I was hoping to have this surgery done by the time I turned 50 this year...but 6 months of stuff for insurance...hope to be banded in late August or early Sept - hopefully in time to drop around 30 pounds by this years christmas holiday and have no more FAT FACE....

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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