What Vitamins Do You Take

[Ami Faught Crittenden 3]

I had surgery on Dec 23rd, i never started on any Vitamins but i feel like i should have. So i want to start. I went to Walmart and got a Multivitamin, bioten (sp), Fiber, and a Vitamin b complex. Is there anything else that i should be taking. I seen some people taking papya enzymes. So i wanted to check to see what other people are taking..

Ami

[sleepyone405 13]

My dr recommended a chewable multivitamin and a chewable Calcium supplement. I take the chewable Flintstones Complete Multivitamins but haven't started the calcium supplement yet. I feel like a kid again, kindof how I think I will feel when I get to my goal weight!

[lalaj 108]

I take the Centrum chewable multivitamin/multimineral and the Calcium +D chewables by caltrate

[elcee 3,340]

None

[Skyvic 226]

Centrum chewables ine per dsy and Caltrate 690 D 2x day

[Skyvic 226]

These phone key pads one Centrum chewable and one Caltrate 2x day

[WandaO 8]

I take 2 Gummy multivitamins and Bioten. Goodluck!

[Grandma3 73]

I take a multi viatmin and I just got Caltrate soft chews today because I needed more Calcium.< /p>

They come in vanilla and chocolate, I got the chocolate and they are a great chocolate fix.

[shawnapowers 1]

Allows women should take Calcium according to my aprn sister, I take my sons Gummy bear Vitamins, calcium chews and Biotin

[Susan2u 2]

I do the gummies.

B complex

Multivitamin

Calcium

Omega 3s

Fiber

And then Biotin.< /p>

[m1aman 944]

I take a Flintstone with Iron and a Centrum Silver chewable.< /p>

FWIW most chewable Vitamins are not as complete as the regular tabs.

[sleepyone405 13]

what is Biotin?

[armymom2012 51]

I take the Viactin multi - Vitamin with Calcium chewables in caramel flavor. Walmart or Meijers. Taste just like the candy I also take B12.< /p>

[m1aman 944]

what is Biotin?

Biotin is in the Vitamin section. Good for hair, nails and skin they say.

[neener1970 39]

I take two gummies multivitamins one Calcium one b-12 subliminal two Iron pills day. I also take Biotin as my hair was falling out and it freaked me out a bit. When I don't take them I feel it especially my iron the fatigue sets in like a plague. Everyone is different though so check with ur doc in the iron