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I have tried so many diets like everyone it never worked. That is why I am ready to be banded to help me lose this weight. Just scared for failure. You hear about it so just something I think everyone who has had this surgery has thought at least once.

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It's kind of ironic' date=' here we must go on a strict diet to get the weight off... Before surgery. Funny thing is... Isn't that why we get the lapband surgery because we need the tool to help us lose weight???? Just remember to do the best you can to get the weight off. Ok a cheat day and tomorrow a new day to get on track. Before my surgery in 2011, I struggled with the strict diet. I managed to lose before surgery but it was a bear! Keep your eye on the prize!!!!![/quote']

Yep my TSH was 96.5 and my NP said she didn't know how I was even functioning. I am set for Thursday but haven't gotten the clearance yet with that high level (rechecked yesterday after upping my meds). I said the same thing, wouldn't it be ironic if I couldn't get weight loss surgery because my thyroid wasn't working!

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So many great replies to this thread...I hope you feel the positive support being sent your way! It's quite normal to experience some anxiety at this point on your journey; because you are aware of the changes in your life which will come with the band.

I looked at the pre op diet as a "test run" for the compliance that I would need to have post op. I had to be on the liquid diet 2 weeks pre op and an additional 2 weeks post op.

Pre op I was allowed a total of 4 Protein shakes a day, and only 3 8-oz cups of skim milk...plus 1 cup of raw salad veggies.

It does help to get in touch with your goals for why you are choosing to have this surgery; we all have our unique reasons in addition to the universal ones which I believe most of us share.

When you have your goals in focus, then keep your "eye on the prize", and keep it there. Take a day at a time, and resolve to do your best everyday to follow your diet and exercise routine.

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Congrats to you for taking this step to turn your life around !! Just keep in mind the you that you are working to create for a healthier, longer, better future. I would probably choose the liquid too, just to keep too many choices out of my historically uncapable hands, LOL. The bottom line is you have to get your liver size down for surgery so do what your surgeon says and you'll be just fine. Hugs and prayers for your success !!

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I start my pre op next friday and i'm dreading that first weekend ;) but going to do it anyway. Hang in there, we can all get through this together!!

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I start my pre op next friday and i'm dreading that first weekend ;) but going to do it anyway. Hang in there' date=' we can all get through this together!![/quote']

Ferocity you will be fine, the first few days are hard but it does get easier, for me it has so far and I've just completed my first week of the preop diet. Still have three weeks to go. The first few days you will be in withdrawal, just drink lots of Water and stay busy and rest when you can. Just keep an image in your mind of a smaller you in months to come and it will all be so worth it! Oh and only one week on this preop diet and I feel like I have so much more energy, no junk bogging my body down!

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I see the nutritionist the 25th not the 23rd. Two more days than what I was thinking :( I am excited though my mom has a appointment with my surgeon on Wednesday. I know I will have my surgery first but in the end we will be going through the journey together. Once my nutritionist sends in my paper work on the 25th my surgeons office said I should hear back from then in about a week. There is so much support on this site! I am so glad to be able to asking any question and be able to read everybody’s journey.

Thanks everyone

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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