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Watermelon Saved The Day



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If you are struggling with Constipation eat a watermelon all through the day I've been backed up since surgery, normally would have popped dulcolax, but kinda scared since I'm 9 days out, woke up this morning and it literally all came out, sorry if I grossed anyone out, LOL. Water is the key when it comes to constipation, just remember to chew chew chew, by the time I swallow it's liquified, watermelon is 92%.water for those who can't seem to get the 64 oz's in.

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I've been banded since 2007 and still have this problem! My co-worker gave me chia seeds (yes like chia pet lol) and they are suppossed to help with getting things going in that area. She got a big bag at a really expensive grocery store in the city we work in for $6.00 so it's probably less expensive elsewhere, she puts about a tablespoon or so in her Water.

I haven't tried it yet, I will later on today and let you know how it tastes and if it works.

Constipation sucks!

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Never heard of that before, but will research it and possibly try it, just would hate to have a chia growing inside of me....lol, but let me know if it works for you.

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Never heard of that before, but will research it and possibly try it, just would hate to have a chia growing inside of me....lol, but let me know if it works for you.

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Never heard of that before, but will research it and possibly try it, just would hate to have a chia growing inside of me....lol, but let me know if it works for you.

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Haha... Chia is super healthy and will not turn you into a chia pet. I also make home made cannelloni bean dip and eat it with whole grain crackers for a Fiber boost.

-Cordelia, banded 1/08

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Flax seed ( powder form) and psyllium husk added to shakes, smoothies or food helps also!

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Why can't we take a laxative pill? Everyone suggests MoM or benefiber or other things, but not a regular laxative in pill form. I was just banded Tuesday, so I'm still new!

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I've been banded since 2008 and still have that problem. I use a stool softner from Walgreen's or Wal-Mart every night. This was recommended by my doctor right after I started having problems. Don't let it go to long before you do something, it can really make you miserable.

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Yes like the above post says, don't let Constipation go too long!! I had my surgery in December (around the 17th?) 2009 and hadn't taken a poo and went to the emergency room in January 2010 for an impaction! They did X-rays and the doctor told me I was, well, full of sh*t! Enemas every 4 hours is not fun! I still go many days without a bm but end up doing a laxative.

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If you are struggling with Constipation eat a watermelon all through the day I've been backed up since surgery, normally would have popped dulcolax, but kinda scared since I'm 9 days out, woke up this morning and it literally all came out, sorry if I grossed anyone out, LOL. Water is the key when it comes to constipation, just remember to chew chew chew, by the time I swallow it's liquified, watermelon is 92%.water for those who can't seem to get the 64 oz's in.

thanks for this. im two months out and having big issues still.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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