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I was banded Monday the 23rd. This afternoon I got to start liquids that included milk, yogurt & applesauce. After a nap Monday, I felt like a million Monday nite, not so great yesterday, but definitely improved today. Coughing to clear my lungs is the biggest challenge, that & not having my Corgi's jump on my stomach ughhhh.

So why depressed? For 2 nites now my daughter in law has fixed super dinners that I love and can't have. Since I live with my son & daughter in law, I have to get past this, and they have both been very supportive, but I just don't think she realizes that I got yogurt and they got taco salad! Yeah, I know they have to eat, but argggggg Generally she only cooks a couple nites a week, so 2 in a row is a bummer for me.

So far NO nausea or vomiting. Yesterday I could not tell if I drank to fast or too much, today. I can feel when I am "topped off"

To lift my spirits I keep thinking that I only weighed 303.6 this morning. That & only needed 1 diabetes med today! WOW!!!! A normal blood sugar! Now I have to check it before every meal instead of just in the AM. So much to remember all at once. I am using FitnessPal to keep track of my Protein and Water, which has been a BIG BIG help.

My post op appt is the 30th when I expect to get more added to my "menu". How am I suppose to add when getting all my Protein will be a big challenge, not sure, but I KNOW I can do this!!

Roni

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Just my opinion but I think we go through a grieving process as food was our friend and now it is not. It will not be our comfort anymore so we grieve. Sounds stupid but think about it . . . .

Now we eat to stay alive . . .we have to watch what we eat and others do not so we tend to get a little resentful . . .or angry that we have to give up stuff others do not. It is not their fault and not our place to make others stop eating things because we over induldged for years.

You have to have a new outlook on life and the role food now plays in it. It is a hard thing but we all have to do it if you want to be successful.

Cheri

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I know you will have ups and downs... Just think of how healthy you are going to be, your future body changes, as well as clothing changes!!!! I had many times I felt a void because I'm not looking for food in the cupboards. I end up house cleaning or taking a walk to help that feeling go away....I truly can relate:)

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Can you have Protein Shakes now? There are some good ones that have 30 gms of Protein so you are almost halfway there with that. It sucks about the food....but what is more important, food or your health? Once you've healed from surgery you'll be able to have small portions of that food, so don't worry so much about that. Concentrate on healing & think about how great you'll feel when you've lost the weight!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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