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Ready To Take The Plunge



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Hello everyone. After reading posts for a while I'm ready to join the conversation.

Like everyone else on this site, I've tried dieting for years and can take it off but it comes back with a vengeance. In 2003 I lost 45 pound on Atkins but since gained back all that and more! I'm starting to go diabetic and have no energy and can't even put on my socks without getting out of breath! My kids want me to run around with them and I'm tired of not being able to.

Now's the time to take back my life. I'm stoked!

I am in month 2 of the 3 required by Blue Cross Federal. I'm trying the new behaviors a little with not much success. I understand that it will be easier after surgery if I already don't drink with meals and take tiny bites and chew well but I don't really want to do that stuff until I have to. My other big thing is Cereal before bed - I guess I'll have to give that up. I'd welcome any advice on that front.

I have some basic questions. Wondering how long to be off work. I have a desk job (one of my fitness problems) so not too strenuous; I am lucky enough to be able to telework some of the time too. When I had back surgery last year I was loopy from the meds for a while - should I expect that with this too? The other thing is that we need to move this summer so how long till I can lift stuff like boxes?

I'm pretty excited about getting healthy and slim; can't wait till my surgery!

Bob in Virginia

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Hi Bob, I'm a desk jockey too. I took off two weeks - mostly because I knew from past experience how the anaesthetic would knock me. I doubt that I could have gone back any earlier and been effective, even teleworking, which is also an option for me.

Check with your surgeon re lifting boxes etc but don't rush into it, expect that you will need at least six weeks. Line up plenty of family and friends to help!

Good luck

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Hi Bob,

I am a private pay as my insurance won't cover me. I start my first appointment tomorrow... So excited. I would like to be friends and help support one another on this board! I am a 44 year old married Mommy of 3 boys and I wish I could run more with them... I get a bit winded coming up the stairs! I don't have a desk job but I am in sales. I am only going to be able to take a week off but I will make it work and take it slow on the second week. Really looking forward to getting healthy. Stay in touch!

Azhoselady

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I have a desk job and had my surgery on Thursday and was back to work on Monday. I was still a little sore but off all pain meds, even tylenol.

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I was banded yesterday and back to work today at a desk job. I was a little sore. I wore a binder and icepack. I came home and went straight to bed.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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