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Hello everyone I wanted to know if whey Protein was ok to take after having your surgery... I know I can get this at costco I can also get muscle milk there as well which would u recommend? Any help would be much appreciated I am getting banded on April 12 yay :)

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I get Muscle Milk at costco too. They have the Muscle Milk light in premaid ready to take box drinks. I tried the Whey Protien in vanilla and it was Not cool, bad after taste. Body Fortress from Walmart is good. Mind you, I make them with skim milk or plain yogurt sometimes a little Peanut Butter or banana if I need a bit more to stay full and I don't feel like a solid food meal. Its yummy.

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Unjury makes several awesome products. They have a Soup, a strawberry, and some cheese sauce that are all whey Protein. I like their chocolae and vanilla but unjury products are expensive. I buy my chocolate and vanilla at target. They're half the price. I don't like muscle milk. I'm actually tired of all the shakes but I've learned how to dress them up to make them taste great. Or at least palatable.

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The whey Protein has a Liquid Protein which is good for after surgery since u will be on a liquid diet they come in different flavors. Its called new wheu

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I was told by my diet girl to get soy or whey Protein isolate, not concentrate. I found soy isolate at SAMS. This stuff tastes really bad to me. Next time I was at the hospital, I asked if all these protein supplement’s tasted this bad. She said try the whey isolate. They actually sell this on line, called Bariatric Essentials. Got the chocolate version. This stuff is good. Taste like a thick milkshake, Downside, kind of expensive at $60 a bag (35 serving size).

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. This update has no replies.
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