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Liquid Diet Questions (Btw Im On Mine As Of Now)



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Ok i have questions!! Im hungry atm about to eat sugar free Jello -_- Yeah had to put that out there lol. Basically i started my liquid diet yesterday. My surgery is on my birthday which is the 27th of this month XD So i have basically a week left.. Well im wondering what YOU ate on your liquid diet or if your on it now. Include drinks too XD Im asking cause i HATE this stuff i have to eat. Its bariatric food replacements. Basically nasty smoothies :/ Im truthful haha. I have one back thats strawberry the other is orange cream which is new. They are both nastyish to me but over all i choice the strawberry flavor one. In the begining i thought paying 105 for that it would taste decent/good but i was wrong -_- Also i was told to ONLY drink water/crystal light and Water with mio. But i have ALWAYS drink diet limpton green tea which is 0 calories. The nutritionist said it had a little bit of something in it (to be honest i forgot what she said it was. I think it was sodium). But i miss it DX Is it possibly ok if i drink it?? Well i think thats all now im gunna go starve DX Peacee and speak(:

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pre op i was drinking slim fasts twice a day and eating a lean cuisine for dinner. Post op i was on liquids for 3 weeks. started with clear. broths, apple juice cut 50/50, sugarless ice pops. progressed to cream Soups, my favorite was a lobster bisque... Protein Shakes and 0 cal Vitamin Water. i kept a variety of soups.. leek, tomatoe, chicken broth. as long as i had choices, i was ok. 3 weeks was a long time to stay on liquids... docs never agreed to any "mushies" so I went from full liquid to whole foods at 3 weeks.. oh yes i also drank non-fat flavored yogurts. by day 3 of liquids my hunger button turned off......after that it was smooth sailing, good luck

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Now is the time to tell yourself that you can and will follow the rules...this thing is not easy but it is worth it!

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I have become a friend of sf flavored syrups. I played around and found a favorite that I can enjoy everyday.

4oz favorite coffee

2oz skim milk

1/2 oz vanilla Syrup

1/2 oz caramel syrup

1 scoop vanilla protien powder

6-8 ice cubes

Blenderize well.

For lunch

I use a product called New whey (walmart has some flavors), It comes in kool-aid flavors and has 42 grams of Protein in 1- 4 oz vial. I mix 1 single serving crystalight packet with half (aprx 2oz) of the New Whey with 8oz of Water and lots of ice. blenderize well. It is like eating a slushy!! I would never think it only had 90cal/1carb/21proteins!!it is awesome!! I like mixing the accai berry new whey/ blackberry-grape great vaule Water flavor. watermellon new whey/cherry water flavoring, and grape new whey/ grape water flavoring

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I have become a friend of sf flavored syrups. I played around and found a favorite that I can enjoy everyday.

4oz favorite coffee

2oz skim milk

1/2 oz vanilla Syrup

1/2 oz caramel syrup

1 scoop vanilla protien powder

6-8 ice cubes

Blenderize well.

For lunch

I use a product called new whey (walmart has some flavors), It comes in kool-aid flavors and has 42 grams of Protein in 1- 4 oz vial. I mix 1 single serving crystalight packet with half (aprx 2oz) of the new whey with 8oz of Water and lots of ice. blenderize well. It is like eating a slushy!! I would never think it only had 90cal/1carb/21proteins!!it is awesome!! I like mixing the accai berry new whey/ blackberry-grape great vaule Water flavor. watermellon new whey/cherry water flavoring, and grape new whey/ grape water flavoring

Sorry yumiishyy-I re-read your post and saw you cant have the coffee. But the sf flavoring will still help jazz up the Protein powders.

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Today I'm in day 4 of pre-op diet and this is what I do:

Breakfast:

GNC whey isolate 28 Cookies&Cream flavor with 8 oz of skim plus

5.5 oz greek yogurt honey flavor

sf Jello temptations mousse

snack:

sf apple sause

Lunch:

unjury plain flavor mixed in sf o cal Decaf crystal light in 8oz of Water

1 cup of salad with 2tbl spoons of sf dressing

sf Jello temptations mousse

snack:

sf apple sause

Dinner:

Unjury chicken Soup flavor mix in 8oz of warm Water

v8 juice 6oz

sf vanilla pudding

snack:

Unjury vanila mix in 8oz of skimplus milk

sf jello temptations mousse ( all out of yogurt today)

and that is been my diet last 3 days

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And also almost forgot, through out the day I drink atleast 64oz of Water

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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