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One year ago today, I had my lap band placed and my life changed forever. I'm down 80 lbs as of this morning, but it's so much more than weight loss for me:

-No more acid reflux

-Cholesterol and triglycerides are normal

-PCOS under control

-No more crippling back pain

-Feet don't go numb after standing for a few minutes

-More energy

-More self esteem

-No more hiding from cameras

-Shopping in any store I want (see ya later, Lane Bryant!)

Without the lap band, there is no way I could have achieved all this. Thank you Bandy, you're a lifesaver!

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Wow! That is so great! Congrats on your one year...I hope to be as successful with the band...are you at your goal?

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That is great! I haven't done that well but went nearly a year without seeing my doc. Didn't lose any but didn't gain any either. Got my password reset here, started going back, got back exercising, and now back on track.

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Congratulations on your success!! That is wonderful. Thank you for sharing, it's very encouraging.

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Thanks everyone! As a treat I bought myself two dresses from NY&Co. and a new strapless bra that I've been needing for a while. Let me tell you, I must have looked like a deer in headlights when I walked in to Victoria's Secret...I have never shopped there before! Other than spending over 50 bucks on one bra, it was a great feeling!

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Love it! We are raised to Celebrate achievements with food. Changing that behavior is hard too! But being able to shop in Victoria's Secret?? Worth WAY more than special dinners!!

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Congratulations!!!! I hit my one year in Jan. and had the same success....

IT REALLY DOES WORK!!!! Doesn't it.....

What a coincidence...like you, I lost 80 lbs in one year also....

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Congrats!

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Congratulations!

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One year ago today, I had my lap band placed and my life changed forever. I'm down 80 lbs as of this morning, but it's so much more than weight loss for me:

-No more acid reflux

-Cholesterol and triglycerides are normal

-PCOS under control

-No more crippling back pain

-Feet don't go numb after standing for a few minutes

-More energy

-More self esteem

-No more hiding from cameras

-Shopping in any store I want (see ya later, Lane Bryant!)

Without the lap band, there is no way I could have achieved all this. Thank you Bandy, you're a lifesaver!

this is so exciting and well worth your posting. everyone of these items you mentioned here im identifying with to the hilt. lol.. way to go... im thrilled for you. Do you have any tips or lessons you learned along the way this first year?? could you share with us please?

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this is so exciting and well worth your posting. everyone of these items you mentioned here im identifying with to the hilt. lol.. way to go... im thrilled for you. Do you have any tips or lessons you learned along the way this first year?? could you share with us please?

Thank you! I think the biggest lesson I learned this past year is to stop "dieting". I'm making a lifestyle change, so dieting is a thing of the past. The "perpetual diet" was the thing that caused me to always fail in the past, as I'm sure it has for many bandsters before surgery.

"Not dieting" doesn't mean I allow myself to eat junk food all day long. The band has put me in the mindset of wanting to give my body what it needs to stay healthy and strong, not what my brain wants at the moment. Do I still drink wine on occasion? Have a cookie or a piece of cake? Sure I do. Heck, I eat a piece of dark chocolate every day. The difference is that I don't beat myself over it. I enjoy it, then go back to eating healthier foods and exercising. No big deal. This is real life, not a diet where I'm "good" or "bad". It took me my whole life to figure that out, and I feel like it has been very important in my success.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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