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I Have To Do A 5 Day Ketosis Diet!!!suggestions Please!!!!



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Hi Everybody,

Its Jessica again

I have to go on a 5 day ketosis Diet. From Sun-Fri, I have to then go to the doctors office to give a urine to see if there are ketones in my urine..Any suggestions anyone can help me out with this Like what to eat while on this diet I would highly appreciate it..

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I would google it Jesska but u should have been given a diet sheet of what to eat if they want u to do this test .. i would contact them and ask for one to be honest :)

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I had to do the same thing before they would approve my surgery..they didnt tell you what you could eat?? when i did it the only thing i could eat was very little.. 1 egg for Breakfast using a spray, lunch only two slices of deli chicken breast, dinner chicken only the size of a deck of cards.. Condiments allowed were salt pepper garlic/onion powder....and your suppose to have 3 cups of etheir chicken broth or beef/chicken bolluion ..... very strict.... also you may subsituite the chicken with beef or pork just no fat... this is what i was told to eat i was in high ketosis i lost 7 lbs in that 5 days started sun got tested on a friday..GOOD LUCK

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Also drink lots of Water or crystal light diet ginger ale is allowed only up to one can tho,and you may have tea no sugar

:)

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I had to do the same thing before they would approve my surgery..they didnt tell you what you could eat?? when i did it the only thing i could eat was very little.. 1 egg for breakfast using a spray' date=' lunch only two slices of deli chicken breast, dinner chicken only the size of a deck of cards.. Condiments allowed were salt pepper garlic/onion powder....and your suppose to have 3 cups of etheir chicken broth or beef/chicken bolluion ..... very strict.... also you may subsituite the chicken with beef or pork just no fat... this is what i was told to eat i was in high ketosis i lost 7 lbs in that 5 days started sun got tested on a friday..GOOD LUCK[/quote']

After u did the test when did uhave surgery?..

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Hi Everybody' date='

Its Jessica again

I have to go on a 5 day ketosis Diet. From Sun-Fri, I have to then go to the doctors office to give a urine to see if there are ketones in my urine..Any suggestions anyone can help me out with this Like what to eat while on this diet I would highly appreciate it..[/quote']

Ketosis is your body only burning Protein and no carbs. Definitely call the doctor for food recommendations.

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After u did the test when did uhave surgery?..

it was quick like 2 weeks after i had my surgery

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I am self pay and start my ketosis on Monday. I have met with the nutricianist and the phycologist and will go back on Saturday for the second and last visit.they said they do the reports that day and get to the doc on Monday.then I meet with the doc.I'm thinking to schedule..so I hope to be banded soon.

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I am self pay and start my ketosis on Monday. I have met with the nutricianist and the phycologist and will go back on Saturday for the second and last visit.they said they do the reports that day and get to the doc on Monday.then I meet with the doc.I'm thinking to schedule..so I hope to be banded soon.

wish you the best of luck!!! it shouldnt be long now then!!

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Just curious... Why are you doing this diet?

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Ang

R u from CT? My email is marlene.paynter@gmail.com if that's easier. I have so many questions. I see everyone has to do a pre op diet? Did u? If ur from CT do u have Dr Valins

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Hi Everybody,

Thank You so much for your help with this diet, Yes I have a meal plan on what to eat for 5 days, The 3 cups of chicken broth is nasty already and I'm only on my 2 nd day...and I can't stop urinating Is This Normal?????? I also have dieabetes so I'm eating nothing with sugars in it I'm SCARED my blood sugar is going to drop I am going to have to call the nutrionist today...Thank You everybody so much for all your help and support..You guys are such a great support system..I'm so glad to have you guys here with me...I'll let you know when I get my surgery date.. i should get it today...Good Luck to everyone in this journey

Jessica

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Ang

R u from CT? My email is marlene.paynter@gmail.com if that's easier. I have so many questions. I see everyone has to do a pre op diet? Did u? If ur from CT do u have Dr Valins

yes i am from ct i did somewhat of a preup diet i didnt think i had to do he just wanted me to loose some weight because i was having the single incision surgery done yes with dr valin,email me at Acardona_89@yahoo.com anytime

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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