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Protien Drinks With Less Than 5 Grams Of Sugar Or Fat 20-50 Grams Of Protien



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Hi everyone! I was banded on 2/17 (about 2-1/2 weeks ago) and I will be able to start mushy foods next Wednesday. I think my Dr. is more conservative than others and that most are already on solid foods by now......I have used Jay Robb Protein Shakes. They taste very good and I mix them with Water and a drop of low fat milk. I especially like when I add a cup of strong Decaf coffee to the chocolate shake....tastes like a mocha frosty! I use Jay Robb because the Protein numbers and quality are good and there are no carbs and no artificial sweeteners...just stevia.

Thanks for the info about the other stevia sweetened drink...I am going to check it our right now!!! I have lost 33 lbs since January 13th (my 1st Dr. visit). I had a very easy time with the surgery...I think the thing I have struggled with the most is the liquid diet....I miss my food!!! But luckily, the time has gone by quick......and when I see the scale I know it is all very worth it!!

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Great Job!!! 33 ils in 6 weeks. Thats awesome!!! Keep up the good work!I hope I have numbers like that. I start my pre-op officially tomorrow.Surgery scheduled for March 19.

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

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