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I was banded in May 2011 by Dr.Ortiz in TJ Mexico. I can't believe it's been 9 months since surgery. I have only kept the first 10 pounds off since surgery. I have had 2 fills & I'm at 8cc in a 10cc band. I know what I'm doing to sabotage my success...I don't exercise, I eat foods that are "easy" to eat (ice cream, yogurt, pudding, and i have found that if you smother things with ranch dressing & butter & it goes down easier, and chocolate!) I get VERY discouraged but I've realized it's not the band, it's ME! I thought it would be a quick fix, I yo-yo with my weight & I wanted something that would regulate my food, which the band does, but I have gotten used to the loop-hole way of eating around the band. At least I can say I haven't gained. I started to go to the gym about 3 weeks ago & that has helped a lot, now I need to work on the food side. I would like to lose the last 30 pounds by my 1 year anniversary date in May....so I've got 14 weeks...and I hope with the support of this site, and my new found resolution to be rid of the control I let food have over me & realize I'M WORTH THE EFFORT, I will achieve my goal!! Thanks for reading my rant, I hope you all have success on your lap-band journey, cause it ain't easy!!!

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I agree, it's definitely not easy! I didn't think it would be, but I did think it would be a bit easier than it has been. I was banded August 2010 and am down 30....I had thought by now I would be at goal. I know the majority of my non-success is my own fault. I had found ways to eat around the band (and motivation has always been my downfall) and I ended up gaining some back...am down again now and am hopefully on my way. I had a fill Thursday and am noticing a big difference. I have 5 cc in a 10cc band (wow, if I was at 8 I wouldn't even be able to swallow!). Good luck! It is still mostly up to us!

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Well, at least you know what you're doing wrong! Now, get going on doing it right! We'll be cheering you on....

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I have a lot of respect for you.

Most come on here and say "oh the band doesn't work for me!" and refuse to take any responsibility for their own actions. It's those same people who move onto the Sleeve or Gastric Bypass, continue eating to sabotage, and will then blame the next failed WLS attempt, too.

Honestly, the fact you realize the mistakes you've made is half the battle. It's so hard- people who've never struggled with their weight don't realize it's only maybe 10% physical and 90% mental. The true battle isn't with our bodies, it's with our own minds.

I've heard of others who have gone back to a full liquids diet for a week to get back on track. Others swear by using this "5 day pouch test" to get back on track http://5daypouchtest.com/plan/theplan.html

Best wishes to you, we're in your corner and we believe in you :)

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The best thing about this site so far is the individualization of each post and the support from members. I applaud you DeeDeeGirl for your ability to identify the reason and to say "it's my fault" I am going into this with the mindset that the band is a "tool" not a fix for my weight problems. It has helped me so much to read posts about success and backslides. It just reinforces that I have to take responsibility for the process. My surgery is a little less than a month away but I have gotten so much information here and my surgeon encourages the use of this site.

Keep up the good work, everyone here is behind you.

D grouphug.gif

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Wow! Thank you all for your responses! I haven't been on the site since I signed up but it was soooo nice to see the posts and feel your support! I've been doing better & going to the gym. Thanks again!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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