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losing weight too fast......leads to more surgery?



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Hello Everyone,

I got banded in august and I have had one fill since then. I am slowly losing weight at about 10 pounds a month. Is that a healthy rate? I was just concerned that if I get additional fills that I will have extreme weight loss that lead to flappy skin everywhere. What have others experienced regarding this?

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You are doing great, Your weight loss is what they want you to loose monthly, As for flabby skin, it depends on your skin type. I have some, but I knew I would and it just makes me work out harder. I does get less and I had a skinny friend show me even she has some flabby skin from having children.

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Hey LW, What does 10X12 equal? That would be your weight loss in a year. If you have a balanced diet and get enough

exercise, your weight loss is right where it should be. I've lost 50 lbs and the skin under my forearms began to look

like crepe paper, a little work in the gym and it's all gone. Fills won't lead to excess weight loss, in fact, if hunger isn't

a problem for you, you don't have to have fills. I haven't and I'm still losing, but not everyone can get away with that.

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If you are going to have loose skin, you are going to have it if you lose 2 pounds a week or 4 pounds a week.

Our skin issues will all be a bit different depending on things like age, sun exposure, where we carry weight, number of babies we had ..........many men carry weight in the middle just like being pregnant.

In my own case, I lost 100 pounds in one year and now at 2+ years post-op, my skin isn't too bad. I have a great deal of sun damage from many years of tanning when I was younger. I'm almost 47 years old. I carried my weight all over. I only had one baby in my teens and only gained 19 pounds, so my tummy does not need any tucking. I think my arms and thighs are the worst with excess skin, but am not sure I will ever have surgery to fix them. I'm just happy being at a normal BMI. At my age, I'm not concerned with wearing a bathing suit or mini skirt :) .

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I think that our bodies are all different, and that we are all going to have different rates of loss that work best for us personally. I also have lost really quickly. I have lost 96 pounds since April, which makes an average of 13 pounds per month. Some people might balk at that rate, but I had a larger amount to lose. I still have almost 100 pounds to go. I had a bit of a slow period in September, but it's stepped back up again. As for skin... I haven't had a lot of loose skin, the only spot that I do, that I don't like, but it's not too bad, is my upper arms. I am much less bothered by it than I thought I would be.

What I would say is, if you feel good, and healthy and that your weight loss is a good rate for you, then it probably is. Admittedly, I was a little freaked out a first when I started losing that fast, but I've felt so good that I've just come to terms that I was meant for it to go at this rate.

Best of luck to you! Congrats on your loss thus far :)

Edit: I also should add that I have not had a fill at all, and I started with 2cc's in my band.

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I have lost over 70 pounds since June 18th and the only place I am really seeing skin is my upper arms, but I have been using free weights and it is not as bad as I thought it would be. I thought I would have more excess skin than I do, but so far so good and I hope it stays that way beings I still have another 50 pounds or so to go!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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