Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Has anyone just not ever felt hungry? I have been really busy the past few weeks and forget to eat. Now even when I am at home I forget to eat because I am just not hungry. I am only three months out and just got my third fill today.

Share this post


Link to post
Share on other sites

I am 10 1/2 months post op and I have probably only felt actual real hunger half a dozen times since my surgery. Many times I go without eating through the day because I would rather go home and eat a good healthy meal rather than grab something quick and easy on the run. My surgeon says "Don't eat if you are not hungry." I know that is not what most surgeons say, so follow your surgeon's advice, but it has worked for me as I am down a little over a hundred pounds since surgery. Good luck to you on your journey!!!

Share this post


Link to post
Share on other sites

I'm over 3 years out and still rarely feel physical hunger.

Share this post


Link to post
Share on other sites

If I'm busy I can go all day without eating and not feel hungry - which tells me my band is working. But at home, I'm "hungry" all the time. I would never forget to eat!

I had the not hungry never think about food thing for about 4 months after my surgery, over which time I was gradually filling - but the head hunger and general appetite returned for me - its hard to tell when you have a band, you get used to a new normal but I am not as bad as I used to be. But to go from lunch to dinner not eating on a home day is a major achievement for me - generally about 4pm I want to raid the biscuit tin.

Share this post


Link to post
Share on other sites

If I'm busy I can go all day without eating and not feel hungry - which tells me my band is working. But at home, I'm "hungry" all the time. I would never forget to eat!

I had the not hungry never think about food thing for about 4 months after my surgery, over which time I was gradually filling - but the head hunger and general appetite returned for me - its hard to tell when you have a band, you get used to a new normal but I am not as bad as I used to be. But to go from lunch to dinner not eating on a home day is a major achievement for me - generally about 4pm I want to raid the biscuit tin.

I have felt this same way. You really summed it all up for me. I guess I am just concerned that if I eat too few calories I will not lose. I have decided to go back to my eating specialist for help on getting back on track in and out of the home.

Share this post


Link to post
Share on other sites

Wow... I wish.

Share this post


Link to post
Share on other sites

i can tell the difference between head hunger and real body hunger, but i always have both.

Im trying to change my timing for eating so that i do not pig out at night. maybe a early Breakfast and a snack throughout the day will help my night time snack attacks

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×