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I put the recent stuff about me on my profile, so you can go there if you feel like reading.....the short of it is I am getting banded on November 9, 2011. I am looking forward to this journey. Excited about it. Looking forward to challenging myself again by eating good foods and pushing myself at the gym. My goal, more than a specific weight goal, is to be happy, self-confident, and athletic! I know the band will (barring complications) help me do what I already know how to do but without having to battle the hunger- which eventually took over every other time I've lost weight. My goal once banded (and after a few weeks of recovery), is to count calories/keep a food journal, exercise at the gym with cardio and strength training at least 3x/week, and shoot for weight loss of about 10 lbs/month. I did this without the band, on 1600-1700 calories per day, so I'm hoping I can do the same, while lowering my calorie intake and not feeling hungry!!

I don't believe in deprivation. I only believe that if I want to eat something that is not nutrient-dense or part of my plan, I need to work it off at the gym. There should be rewards and consequences for the decisions I make during the journey. I am going to a pretty extreme measure to make this stick this time. I am NOT going to fail ME! :)

Pictures to come...I know, a photographer and no pictures! I will post soon.

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GO PATS!! (hiya cool.gif)

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GO PATS!! (hiya cool.gif)

Hi! I know, right?? I've been a diehard Pats fan since college. I grew up outside of Boston, and went to the University of NH where I became friends with some football players and thus got hooked on the game. Proud to call myself a fan pre-dynasty! :)

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Be careful Ladies you'll wake up the Jets fans. LOL

GO PATS!!!

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Congrats on having your surgery date scheduled! I remember what an exciting time it was for me 18 months ago! Now I feel like an old school veteran :)

Anywho...a few pointers. Gas-X and a hot Water bottle are essential to help with the gas pains that seem to settle into your shoulder areas. made me feel 100% better. Don't try to overdo thing. Granted I was only off work for a week and to be honest, my C-section was more painful of a recovery, but still your body will be healing on the inside and you don't want to hurt anything.

Follow your Doctors eating plan. Don't cheat...It's not that hard to stick to, because you're so swollen at first, it's like having restriction. And remember, this is NOT a time to worry about weight loss. Your body is in a state of shock and some people lose, some don't, but please, please, please, DO NOT compare yourself to others and how much THEY lost. That is a quick road to insanity, because we all lose at different rates.

Lastly, take your measurements, because when the scale is not budging, but you can feel your clothes getting loser, your measurements will be proof positive that your body is changing. AND...if you like to write, I really suggest starting a blog on a place like blogger.com

it was there that I found such a wonderful support system of friends (the BOOBS...Band of Outrageous Babes) and I wouldn't have been nearly as successful without them. My blog link is below!!! I posted more before/after photos today!

-Stephanie

Good luck and have a great day!

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Love your post and agree with every statement you made. I will be getting banded in October and am also excited to regain control, feel better~ live again if you will! Let us know about your journey! Love all of your thoughts!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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