Hello! Just Joined the Forum
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I put the recent stuff about me on my profile, so you can go there if you feel like reading.....the short of it is I am getting banded on November 9, 2011. I am looking forward to this journey. Excited about it. Looking forward to challenging myself again by eating good foods and pushing myself at the gym. My goal, more than a specific weight goal, is to be happy, self-confident, and athletic! I know the band will (barring complications) help me do what I already know how to do but without having to battle the hunger- which eventually took over every other time I've lost weight. My goal once banded (and after a few weeks of recovery), is to count calories/keep a food journal, exercise at the gym with cardio and strength training at least 3x/week, and shoot for weight loss of about 10 lbs/month. I did this without the band, on 1600-1700 calories per day, so I'm hoping I can do the same, while lowering my calorie intake and not feeling hungry!!
I don't believe in deprivation. I only believe that if I want to eat something that is not nutrient-dense or part of my plan, I need to work it off at the gym. There should be rewards and consequences for the decisions I make during the journey. I am going to a pretty extreme measure to make this stick this time. I am NOT going to fail ME!
Pictures to come...I know, a photographer and no pictures! I will post soon.