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Pre-Op Liquid Diet. Soups?



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It's been a bit challenging for me surfing this site because it seems that so many people have different Pre-Op diets, or none at all! Let me tell you what mine is all about

- 5 shakes a day (I'm taking Glucerna or Muscle Milk Light) about 8oz per serving.

- 2 cups of Veggies (I have a strict list, and no corn, peas, potatoes or beans)

- 2 Tablespoons of fat free dressing

- Up to 30 calories of sugar free Jello, popsicles or gum

- Unlimited amount of Low Sodium broth

I look forward to having my 2 cup mixed veggie salad for dinner, but throughout the day I've been pretty hungry still. Since I can have as much Soup as I want, I was thinking it would be smart to fill me self up on that.

Unfortunately I can't add any salt, just some herbs (easy on the spices) and I could use some veggies from my 2 cup a day limit. I don't know what to do, or what herbs or spices I can use. My Soups just taste bland.

Any ideas? recipes to share?

Thanks in advance!

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You are right, Pre Op diets are all so different! I had to do the Adkins Diet for 2 weeks prior to surgery. This was to lose help lose about 10% of my weight and to help shrink the spleen. Evidently it is easier to to do the surgery if the spleen is smaller (since it is close by).

My post diet for 4 weeks (liquids) sounds very similiar to what you mentioned in your post!

I did NOT like the taste of the Muscle Milk. I use the Unjury Mix (Choc and Strawberry) for Protein. I also like the Adkins Nutritional drinks (they taste the best to me, but are only 15 g protein per serving, the Unjury shake is 20 g of protein per serving.

Getting 45-50 grams of protein per day will help make you feel full!!!! It is sometimes hard to do...:rolleyes:

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I make Cauliflower Soup all the time and it's so good.

Take a head of Cauliflower and chop it up into small pieces.

Chop 1 carrot up into small pieces

Chop 1 celery stalk into small pieces.

Dump all of that into a pot and add beef broth about 1/2 up the way up the pot.

Medium high heat till everything is mushy. Mash the contents with a potato masher till it looks like semi chunky mashed potatoes.

Add pepper, mrs. Dash to taste.

Now when you allowed..... for some extra Protein I add about 1.5 cups milk and a tbsp butter and mix it all in.

It's super yummy!

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You are right, Pre Op diets are all so different! I had to do the Adkins Diet for 2 weeks prior to surgery. This was to lose help lose about 10% of my weight and to help shrink the spleen. Evidently it is easier to to do the surgery if the spleen is smaller (since it is close by).

My post diet for 4 weeks (liquids) sounds very similiar to what you mentioned in your post!

I did NOT like the taste of the Muscle Milk. I use the Unjury Mix (Choc and Strawberry) for Protein. I also like the Adkins Nutritional drinks (they taste the best to me, but are only 15 g protein per serving, the Unjury shake is 20 g of protein per serving.

Getting 45-50 grams of protein per day will help make you feel full!!!! It is sometimes hard to do...:rolleyes:

My diet is really strict as far as what Protein Shakes I can take, and the one's you mentioned are unfortunately not on my list. My doc is being pretty strict about it. I agree with you on the muscle milk by the way. The taste for me is just OK, but the after taste is what really kills me, it's like having a mouth full of stamp glue for hours.

I'm pretty happy with Glucerna though, very sweet and tasty.

I make Cauliflower Soup all the time and it's so good.

Take a head of Cauliflower and chop it up into small pieces.

Chop 1 carrot up into small pieces

Chop 1 celery stalk into small pieces.

Dump all of that into a pot and add beef broth about 1/2 up the way up the pot.

Medium high heat till everything is mushy. Mash the contents with a potato masher till it looks like semi chunky mashed potatoes.

Add pepper, mrs. Dash to taste.

Now when you allowed..... for some extra protein I add about 1.5 cups milk and a tbsp butter and mix it all in.

It's super yummy!

Wow, thanks for the recipe! I'll definitely have to try it out!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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