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Question about eating habits after surgery



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Hi,

I am new to this group and have gone through my whole process of qualifying for the lap band, but don't yet have a surgery date.

My main question to those of you who have had the lap band in place is...do you find it hard to eat so little after eating a lot? I personally eat large quantities food and am getting nervous that I will fail as a lap banded person because I won't be able to eat just the small amount and portions that you are suppose to eat.

Can anyone share their experience with eating before lap band and after? Was it a hard transition? Are their easy ways to cope?

Kim

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Hi Kim, congratulations on making the decision. I was worried about the same sort of thing before achieving restriction. Now I know that I will suffer with too much food (I feel sick and bloated and get left shoulder pain) and am finding it much easier to enjoy the smaller amounts now. That said, I am not perfect and still occasionally eat too much but not very often! Good luck with your journey.

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Hi!

To be honest, there are times (like Thanksgiving for example) where I wish I could eat more! Or watching some people eat, I wish I could eat more. But no, most of time I'm happy with eating less, much less than before. When I think back to almost 2 yrs ago and the portions I used to eat - whewww. My fiance gets jealous sometimes of my "contraption" (as he calls it) and hates to count carbs (I don't count anything, I just eat whatever I want, just much less of it)

Good luck with your surgery. Once the weight starts dropping off, you won't miss anything - except maybe at holiday time!

Marci

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Good restriction means you dont even realise you're eating less because you still feel like you're eating the same - same satiation or fullness, same foods (if you're a believer in the eat everything in moderation and never diet again train of thought, which I am). I spent so many days lamenting that I was wasting my opportunity because I felt like I hadnt done well that day - I didnt feel deprived, I wasnt hungry, I wasnt doing without anything. Yet the weight just continued to fall off.

I still feel the same. Every day I think I could have done better, I've overeaten a bit, I shouldnt have eaten this, or that snack or whatever. And my weight just never budges.

Truly, on the one hand I worked hard at losing weight - I exercise like a fiend and am supremely fit. But its also like the weight loss just happened automatically once I was banded. I got realistic and sensible about my eating, but I didnt have to work terribly hard or make supreme sacrifices. I've never given up one single food. So, I never felt like I'd made that huge a change. It was relatively easy to lose about 65% of my excess weight, after that it took a bit more work and a bit more saying no, but that change came when I was already a very changed person, I was ready for it.

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Thank you so much for your feedback! It really helps a lot....I have my surgery date...Oct 3rd....I am in my 2 week pre-surgery diet and struggling. My stomach does not like the Protein drinks...none of them....after I drink them I feel so sick....but I am doing exactly what the Dr told me so that I can have a safe surgery.

I hope that recovery is easier than pre-surgery diet....at least in recovery I can eat Soup. :)

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Thank you so much for your feedback! It really helps a lot....I have my surgery date...Oct 3rd....I am in my 2 week pre-surgery diet and struggling. My stomach does not like the Protein drinks...none of them....after I drink them I feel so sick....but I am doing exactly what the Dr told me so that I can have a safe surgery.

I hope that recovery is easier than pre-surgery diet....at least in recovery I can eat Soup. :)

Hi There!

Gosh, I'm sorry the protien drinks make you feel sick. What kind of Protein Drink are you using? I would suggest maybe trying another brand? ItI makes a huge difference to me that I enjoy my Protein shake. Most have to expiriment with different brands. There are a lot of links here on that. I like the GNC Protein shakes. Good price.

Good luck with your surgery! LIke the others said, you should adjust nicely if you follow the band rules and have the right restriction. This site is a great resource!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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