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Can't stay off the scale



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I was banded on August 8th. I lost 11 lbs the first week, but since monday the scale has not moved. I am getting nervous that it won't. Is it typical to not lose one week? I am still on liquids so I thought I would continue to lose. I have my low calorie Protein Shakes, skim milk, and Water all day. I think my band may need tightened, i can drink 16oz no problem and I was told 8 should be my max at a time. I can't seem to stay off the scale I've waited so long for this and I want to see results. Any advice??

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the first 6 weeks are about healing. it is normal not to lose. I lost my first week, then I went up and down 2 pounds for the next 3-4 weeks. Frusterating? Yes, but week 5 I started losing again. You just lost 11lbs, your body is adjusting to that and recovering from surgery. If you can put the scale away for now, or don't get discouraged from the numbers.

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I did the same thing. My first week I lost 15 lbs. Then when I went to my 2 week check up I had gained back 5. I knew to expect it so it didn't really bother me... But now I've got those 5 lbs back off... You'll probably fluctuate. A lot of people do. Once you start exercising I'm sure you'll start losing again.

Also, I can drink a lot of fluids at one sitting too. My doctor never told me anything about only 8 oz at a time... Good luck!

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I was up 2lbs today from yesterday! I know it's NORMAL variation and I KNEW this would happen (im 8 days post-op), so today i'm going to take my scale over to my moms house. Then i'll go once a week or so and weigh myself. I can't handle torturing myself expecting the scale to move every single day because it's just not going to happen!

So, get it OUT OF YOUR HOUSE! Weight once a week, I promise, it is MUUUUCH better for you!

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Thank the little baby Jesus! I had my surgery on August 4th and lost 9 pounds the first week and a half. Then absolutely nothing. I was really beginning to freak out because I didn't realize that this is normal. I am so glad to know that I am normal and I didn't do anything wrong. Sometimes this website is filled with wonderful information and support and then other times people scare the heck out of you with everything you can screw up if you don't do everything perfect. My friend who has had the procedure done told me that it is normal and the weight will start coming off again once I get my fills but I was really convincing myself that I had screwed something up bad. I actually like weighing myself everyday because it helps to keep me on track. When I am presented with not so good food choices I always think about the scale I will step on in the morning........and I walk away. Thank you so much for starting this thread you have made my weekend! So relieved.........B)

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I was up 2lbs today from yesterday! I know it's NORMAL variation and I KNEW this would happen (im 8 days post-op), so today i'm going to take my scale over to my moms house. Then i'll go once a week or so and weigh myself. I can't handle torturing myself expecting the scale to move every single day because it's just not going to happen!

So, get it OUT OF YOUR HOUSE! Weight once a week, I promise, it is MUUUUCH better for you!

you are doing the right thing moving your scale out of your house. I weight once a week at curves, that way I do not stress about it.

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I got rid of mine a long time ago....

When I go to the Dr.,, that's when I get weighed, and it is a surprise every time.

Then I log it in my purse calendar, and check out what I weighed the last time I seen him.

My whole house is carpeted, so the scale wouldn't work rite anyway, and I learned from

my first time around, that it drives you crazy.

So my surgeon suggested just get weighed here, and you watch your cloths sizes go down,

and you will know your losing weight.

So that's what I been doing, and it works.

So I'm sticking to what makes me feel better, not drive me up the wall.

Same as a person who is a clock watcher, bad habit, and you drive your own self up the wall.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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