Can't stay off the scale
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I was banded on August 8th. I lost 11 lbs the first week, but since monday the scale has not moved. I am getting nervous that it won't. Is it typical to not lose one week? I am still on liquids so I thought I would continue to lose. I have my low calorie protein shakes, skim milk, and water all day. I think my band may need tightened, i can drink 16oz no problem and I was told 8 should be my max at a time. I can't seem to stay off the scale I've waited so long for this and I want to see results. Any advice??