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Hi all,

I had my op on July 25th of this year. I have always been one of those people that would grab a quick cheap snack for lunch when at work and nothing for lunch if I was at home. After getting the band I somehow have learned to pick food better. When I was on my brake at work I walked down the snack food part of the store. Before the band I would have just got a bottle of Water and chip's. Well not anymore I walked past the chip's and got a Soup with 3 grams of Protein.

Yes boy's and girl's I have started to learn to eat right and with the lap band I am going to win.

So proud of me...lol

Stay well all.

Mary

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Soup is always a good choice. Low in fat and calories, high in Protein and filling. Good job!

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You should be proud. When you work in a store with groceries it there is always temptation waiting to jump off the shelves at you. Keep up the good work!

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You should be proud. When you work in a store with groceries it there is always temptation waiting to jump off the shelves at you. Keep up the good work!

Thank you biggrin.gif

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Soup is always a good choice. Low in fat and calories, high in Protein and filling. Good job!

Thank you. It feels good just doing the right thing without thinkingrolleyes.gif

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Soup is good for you.. So a great choice ! especially compared to chips

Great Job...:hurray: :hurray: :hurray: :hurray: :hurray:

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