Hi all,

I had my op on July 25th of this year. I have always been one of those people that would grab a quick cheap snack for lunch when at work and nothing for lunch if I was at home. After getting the band I somehow have learned to pick food better. When I was on my brake at work I walked down the snack food part of the store. Before the band I would have just got a bottle of Water and chip's. Well not anymore I walked past the chip's and got a Soup with 3 grams of Protein.

Yes boy's and girl's I have started to learn to eat right and with the lap band I am going to win.

So proud of me...lol

Stay well all.

Mary

Soup is always a good choice. Low in fat and calories, high in protein and filling. Good job!

You should be proud. When you work in a store with groceries it there is always temptation waiting to jump off the shelves at you. Keep up the good work!

You should be proud. When you work in a store with groceries it there is always temptation waiting to jump off the shelves at you. Keep up the good work!

Thank you

Soup is always a good choice. Low in fat and calories, high in Protein and filling. Good job!

Thank you. It feels good just doing the right thing without thinking

Soup is good for you.. So a great choice ! especially compared to chips

Great Job...:hurray: :hurray: :hurray: :hurray: :hurray: