Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi i was curious to get some advice .. i was diagnosed with PCOS also have bad spine problems and my dr wants me to do either lap band or GB .. im scared of not being able to eat the foods i like and just wanted to some feedback on how others have felt using the lap band . i have heard the horror stories of GB of people gaining all the weight back they have lost .. please can someone shed some advice and opinions on this .. thank u so much . and also what type of things do u have to like workout 5 days a week?

Babi

Share this post


Link to post
Share on other sites

There is nothing I can't eat if I eat correctly. small bites, chew good, eat slowly. I don't eat a lot of bread anymore because it can give me problems but I can eat it if I'm very careful.

I find the band to be 1/3 of the equation. Yes, I do have to work out and I do have to make the right food choices. In my opinion, if you don't combine all 3 of these, it may not work the best for you. That being said, there are days I don't work out and there are days I go to the Dairy Queen. I do these things on occassion but not consistantly. It seems to work for me!

Good Luck with your decision!

Share this post


Link to post
Share on other sites

u can always get both done.. u can get the GB once u shead ur pounds u can get the lapband if ur afraid of gaining it back..!

Share this post


Link to post
Share on other sites

I'm like TKW - there's nothing I can't eat if I eat it correctly. Including bread, rice and Pasta. And yes, I go to fast food (I usually eat 1 taco at Del Taco now instead of 4-6 of them tho) about once a week. My fiance, who has lost over 80 lbs due to the lo carb diet, hates that I can eat just 1 scoop of ice cream or 1 cookie while he has to eat the whole thing. That's why I love my band so much. If I could stay on a diet, I wouldn't have ever had to have surgery in the first place.

Yes, I go to the gym 3-4 days a week. I walk on the treadmill for 60 mins and do upper body strength training for about 20 mins. I've lost 97 lbs so far in almost 2 yrs.

You don't have to give up your favorite foods. Although if you can't tolerate them (like alot of people can't eat bread) you absolutely won't mind giving them up! I'm terrified of GB surgery. I'm so happy the LB worked for me and it's still working for another 16 lbs!

Good luck with your decision!

Marci

Share this post


Link to post
Share on other sites

Hi i was curious to get some advice .. i was diagnosed with PCOS also have bad spine problems and my dr wants me to do either lap band or GB .. im scared of not being able to eat the foods i like and just wanted to some feedback on how others have felt using the lap band . i have heard the horror stories of GB of people gaining all the weight back they have lost .. please can someone shed some advice and opinions on this .. thank u so much . and also what type of things do u have to like workout 5 days a week?

Babi

Lapbanding is great if you have a full undertanding that it is not a magic pill. Its your tool to freedom from obesity.YOU are the most important factor in its sucess.You must committ to the RULES eating prescribed amounts of food and starting a exercise program that gets you moving in some way shape or form. I too have multiple problems with my spine so I started with just walking a mile in a pool to gain strenght and mobility.Its amazeing what this activity did for me. I ve graduated from the pool now and walk anywhere I want to now at least 10 miles per week. It feels WONDERFUL !.If your searching for a easy way to obesity freedom its not without 99% sustained effort on your part. Good luck with your decision !

Share this post


Link to post
Share on other sites

I think of the lapband as my tool, one leg of a 3 legged stool. the othe to are diet and exercise, up to me. without the other 2, it will not work. It is not a magic fix, you have to do the work too. I can eat almost nothing, if I am wise about it. I do not eat any white bread as I don't want it to get stuck, but do eat whole wheat breads with no issues. I can eat tortillas with no problems, rice, corn, and even popcorn. If you want to do this, you have to do the work too. I exercise 5 days a week, but I am addicted to it now. lol!

Share this post


Link to post
Share on other sites

Hi i was curious to get some advice .. i was diagnosed with PCOS also have bad spine problems and my dr wants me to do either lap band or GB .. im scared of not being able to eat the foods i like and just wanted to some feedback on how others have felt using the lap band . i have heard the horror stories of GB of people gaining all the weight back they have lost .. please can someone shed some advice and opinions on this .. thank u so much . and also what type of things do u have to like workout 5 days a week?

Babi

I also have PCOS (was diagnosed when I was 15, now 24). That is one of the main contributing factors of my getting the surgery. I'm still pre-op. I have about 2 more clearance appointments before they subit to the insurance. The lap-band is only a tool, and still requires a lot of work after getting it. I suggest doing LOTS of research prior to making and decisions. I looked into the process for 2 years prior to going forth with it. I then lost my job and insurance which gave me 2 more years to research and help me decide that it was good for me. 4 years of total research and I'm confident. I've seen good, bad, ugly.. Just make sure you know as much as you possibly can.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×