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Best Low Carb Protein Shakes??

DawnZ

By DawnZ, in LAP-BAND Surgery Forums

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DawnZ    0

DawnZ
Posted

Happy Tuesday Everyone -

I start my liquid diet this Thursday, August 11th. Does anyone know the best tasting shakes out there? I need Low Carbs and Low Sugar as I am a diabetic. I do not want to spend alot of money on shakes that are aweful!

Thanks so much for your help!

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dmg223    1

dmg223
Posted

I use EAS Carb Advantage and I know Muscle Milk Light also has low carbs but I'm not a huge fan of that one. Good Luck!

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Bevsuz    5

Bevsuz
Posted

The "Oh Yeah" Cookies and cream is my favorite. I'm also diabetic, and had no problems at all :)

Good luck!

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MissMay    1

MissMay
Posted

Hi Dawn,

I use powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Original chocolate - 20 grams of Protein, no carbs, no sugars - taste just like chocolate milk (unjury.com). I also use nectar (I purchase through Amazon.com) - Fuzzy Navel. My doctor makes me mix my Protein powder with just Water but I'm three weeks post op and have used Almond Unsweetened Milk with my Unjury powder - yummy! For something quick, I don't know if you have a Trader Joe's out where you are but I found canned Pure Protein, high protein, no carbs - the cans come in Chocolate or vanilla and come in two versions of protein 21 g or 34 g. Best of luck.

May

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mominoc    11

mominoc
Posted

I like Premiere shakes from costco. 30 grams Protein I think. I usually get chocolate, but vanilla I like too. Muscle Milk I didn't like. I also use Protein Powder from my Dr that mixes with anything. I add it to regular milk sometimes. I have a shake in between meals sometimes for a snack or for a quick meal. With kiids and busy, I don't always have time to sit and chew for a long time. I keep those shakes around all the time to make sure I get adequate protein esp on busy days. Thanks.

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Go To Topic Listing LAP-BAND Surgery Forums

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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