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Safe eating out places for us lap banders



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I do the Outback. They have a great online calories calculator that will keep you honest. Half a sirloin, steamed veggies and half a salad is a nice meal, and my inner cheapskate loves ordering an entree that lasts across 2 meals!

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Ooh, thanks for posting this! I'm going to try some of tips, especially the chipotle bowl!

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I still find eating out a challenge. I am fine at choosing a sensible meal, but the bread and appetizers kill me. I had 2 rolls when I was away and we ate out. They went down fine, but then I could not eat my chicken. I was so mad at myself. It is hard when no one else around you cares what they eat, nor are very supportive of the choice I made to get the band.

Funny, it is only with certain people that I get carried away...HMMMM something to consider.

Good ideas here for eating out though.

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I ask for bread not to come or I push to far end of table. I love bread, so I completely sympathize.

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I ask for bread not to come or I push to far end of table. I love bread, so I completely sympathize.

I found longhorn steakhouse will cook the way you need it. i ordered a plain chicken breast and steamed asparagus with no butter...that chicken was so moist and slid right down....yummy dinner!

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Daphne's Greek Cafe is great. The have street gyros that are small, perfect for bandsters. They'll also let adults (any adult) order off the child's menu for small portions. Pick-up-Stix is another great choice, they have nutrition info on their menu. Being a take out, I'll grab a kids meal to go.

Outback Steakouse portions are huge here, and they charge to split. They also charge $2.00 to order off the child's menu. (no I don't use the lapband, please give me a child's menu portion, card). So, what DH and I do is I order either a Soup or side salad, and he orders an entree. That gets me flatware and a little plate. We ask for my dish to come with his dinner. I then have a bit of his entree with my choice. If we do Outback take away, I order from the child's menu. I get two meals out if...yum!

About the only place I really have trouble putting together a meal is In-N-Out Burgers. ALL they do is burgers and fries. I often have issues with hamburger. So, if I go there it is understood it will be a splurge meal at great risk of getting stuck. But ooooohhhhhhhhh so worth it.

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A couple days ago I went to Bojangles and ordered a 2 piece meal with pinto Beans, I asked for no biscuit. Well I'm riding down the road and what do I smell....BISCUIT! I promptly threw it out of the window and it decided it didn't want to go. I had to literally stop the car and throw it out of the window again, smh @ bread!!

On a high note, I was sure to peel the skin off of the chicken! Only managed to eat half of the meal.

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Any one from Minnesota that would have great places to eat out?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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