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Weight loss after 5 years post Lap Band surgery

PAH

By PAH, in The Lounge

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PAH    0

PAH
Posted

I had lab band surgery on July 13, 2006. Started at 203 lbs and maintained 125 - 130 lbs every since; however, in the last 6 monthis I have come down to 110 lbs without even trying. Just don't feel like eating. The doctors want me to gain weight. I know this is a different question. Does anyone have any suggestions on how to gain weight? I had my band loosened and started working out at the gym in hopes to gain muscle.

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banditarian    0

banditarian
Posted

Eat lots and lots of ice cream Ben and Jerry Boston Cream Pie. One pint is like 1000 CALs.

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Mimilou2004    13

Mimilou2004
Posted

Unexplained weight loss is not a good symptom....may I ask how old you are and if you are or were a smoker?

There are some new regular ppl Breakfast shakes out there at the grocery store and have a nice amount of calories and Protein to be just the thing for you to try. They are pretty tasty sinners delight, LOL.

Best wishes,

Mimi

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Rachel412    116

Rachel412
Posted

I bet Jachut would have some good advice for you. My advice is to choose foods that are high in good fats. Protein shakes made with whole milk, smoothies made with whole milk yogurt, guacamole with fresh avocados, a spoonful of Peanut Butter as you walk through the kitchen.

In some ways I think your challenge is harder than losing weight. Sending you some support!

aliciab reacted to this

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aliciab    8

aliciab
Posted

It can be a serious problem. I like Rachel412's ideas. Try and add healthy fats to your diet through full fat dairy products and nuts, seeds etc. Also i would make sure that your blood work is current to rule out any unknow causes of the weight loss.

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overthemoon00    1

overthemoon00
Posted

I think you should go to your PCP so they can do a full workup on you. If you lost weight like this w/o the band w/o trying, that would be a red flag and your docotors would search for a reason. If you have been doing the same thing for years, maintaining your weight and then all of a sudden loose 20+ lbs, that is just not right. I am not trying to be an alarmist and Im sure your fine, but I think it would be smart to pursue this.... Good Luck!!! :)

Phranp reacted to this

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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