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Getting banded July 21 and starting my 10 days of liquids. Have picked up some Atkins choc & strawberry shakes and the choc is tasty. Also have a gallon of Water with me today. Any other shake suggestions would be appreciated.

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I am in the preop period and asked the same question. In searching the boards for the same answer, it seems that men tend to prefer Myoplex or Muscle Milk light. I tried a chocolate Muscle Milk light yesterday for lunch. I was surprised how well it filled me up and satisfied me. I am going to try a myoplex next.

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I honestly don't like any of the premade ones. I mix a scoop of muscle milk powder (vanilla) in with carnation instant Breakfast (chocolate) and skim milk. It tastes like a chocolate malt.

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Thanks for the help all. Will be headed to GNC this afternoon. Have been very happy with the Atkins shakes past 2 days also. 1 shake and a big glass of Water is keeping me satisfied for about 4 hours so doing its job.

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Got a call from Dr office that the insurance couldn't get approval by july 21 so surgery rescheduled to aug 28. Better than a flat out no. Proved to myself I could go 2 days on liquid diet and think I will stick with the Protein Shakes for breakfast & lunch until then. Best of luck to everyone getting their bands soon. Will join you in 6 weeks or so.

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