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I am approximately 1 1/2 weeks post-op and for the past few days I have been experiencing extreme fatigue. I have been concentrating on getting all Protein, taking Vitamins, etc....

Anybody have any ideas or experience this as well?

Thanks.

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Have you been drinking your 64 oz of Water everyday? This is critical.

smiley-eatdrink005.gif

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I am 1 week post opt and I too am feeling the same way. I stopped my Iron pills fir 2 days due to Constipation, and now Thai it's been resolved just started them back up again this morning. I know for a fact I'mmot getting enough Water. I'm gonna work harder at getting the recommended amount daily. My Protein intake has been good though. Hope I feel better after increasing water and taking my iron again. Didn't helpthat I was anemic prior to surgery I'm sure. Hope you feel better soon as well.

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Nifrex is also an Iron supplement that happenes to be very easy on stomach with less chance of Constipation. you may want to ask your doctor about it. Good Luck with every thing. can't wait to be on this side with you guys hopefully soon.

I am 1 week post opt and I too am feeling the same way. I stopped my iron pills fir 2 days due to constipation, and now Thai it's been resolved just started them back up again this morning. I know for a fact I'mmot getting enough Water. I'm gonna work harder at getting the recommended amount daily. My Protein intake has been good though. Hope I feel better after increasing water and taking my iron again. Didn't helpthat I was anemic prior to surgery I'm sure. Hope you feel better soon as well.

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I felt the same way. I pretty much slept the whole week after the surgery. sleep - wake up - drink something - watch tv - sleep and repeat

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It took me a while to get back to feeling like myself. I attributed it to no solid food, anesthesia, and stress from surgery. Rest as much as you can and keep hydrated and you should start feeling better soon.

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I ddn't get tired until week 2. Then it was like somebody stole my energy, I did the sleep, drink, sleep, eat, sleep, sleep & sleep for about a week then I was fine. Get the Water in and time will take care of it.

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Thanks for the suggestions... definitely need to up the Water intake!

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Make sure you get between 60-80G of Protein a day.

We were put on Flintstones Complete with CHOLINE.

They are chewable, but all this combined was suppose to help you.

It did to a degree. I still had healing to do, so I slept sometimes,

but was not dead to the world.

Look up Choline, and see what it can do for you.

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U also have to think about how few of.calories u r eating.... That's not gonna give ur body much fuel & ur body is trying to heal. Hang in there! It'll get better!

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Day 12 here and think I am going through this, too. Got out with daughter and did some shopping, but have felt like someone pulled the plug on my energy ever since! :o Think I over did it. Took it easy on Sunday and Monday. Today looks like it may be another day of rest. RATS. Have stuff I want to get done!!!

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I am approximately 1 1/2 weeks post-op and for the past few days I have been experiencing extreme fatigue. I have been concentrating on getting all Protein, taking Vitamins, etc....

Anybody have any ideas or experience this as well?

Thanks.

I am 15 days post op and that is my biggest complaint.--NO ENERGY! Some days are better than others and I guess the bad days are getting less. You have to remind yourself that you just had surgery and your calorie intake has dropped dramatically, that is what I tell myself. From what I understand this too shall pass, I just wish it would hurry up because I have places to go and things to do!!!

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Great to find this. I thought I was a rare case. :)

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How much caffeine were you drinking pre-op? (Coffee diet soda etc?) I was drinking a fair amount and was always tired during the pre-op diet stage, but my body got over the need for it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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