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85 lbs in 1 year??

BaileyRose

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BaileyRose    13

BaileyRose
Posted

Is it realistic to set a goal of 85 lbs lost in 1 year? I'm currently around 285 and would like to enter onederland in a year.

For those of you that have been at this a while, what was your weight loss after a year? Thanks!

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Sistersue    12

Sistersue
Posted

I think so, I've lost over 40 lbs in 3 mos and i started at 260, with my preop diet I've lost 62 lbs, starting at 278.

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muelle    64

muelle
Posted

I've lost 80 plus pounds in 7 months, all of it post surgery. I would recommend that you set mini goals though. I started at 244 and my first goal was to get below 200, then after that I wanted to fit into a pair of jeans I hadn't worn for 2 years, which put me at around 190. After I went through all the clothes in my closet and had to start buying clothes, I would buy them so they fit, but were a little snug so I had incentive to lose more :) Good luck to you and go at it 1 pound at a time!!!

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Cindy C    150

Cindy C
Posted

Is it realistic to set a goal of 85 lbs lost in 1 year? I'm currently around 285 and would like to enter onederland in a year.

For those of you that have been at this a while, what was your weight loss after a year? Thanks!

There's no reason why you shouldn't be able to. I started out about 40 pounds more than you and averaged 11.5 pounds a month for the first year. I hit onederland in 14 months. Good luck.

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Jennifer Hathaway    12

Jennifer Hathaway
Posted

Yes you can set that goal. I lost all my weight of 117 lbs in 11 months. I have been at below goal since april.

Just follow the guidelines and you should be able to.

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brenda62    47

brenda62
Posted

I was banded April 4th and have gone from 304 to 234 in that three months. You do have to work hard at it. I go to curves five days a week, ride my bike 5 days a week and walk on the other two days! good luck

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Jess55    97

Jess55
Posted

Totally realistic, but it's really up to you and how much you put into it too. I'm now just over 6 months and I'm almost at 50#. While it is slower than a lot I'm happy with it and I do kickboxing a lot so I'm pretty sure some of the fat is turning into muscle and if I didn't do it I'd probably have more weight loss. But so far, my skin I'd bouncing back so I'm ok with it.

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roziecakes    20

roziecakes
Posted

I think it's totally doable, I agree with other responders when I say that you should set small goals. That's something that I've found to be really rewarding for me; and they don't even have to be 'pounds lost' goals. I have been setting goals like, in two weeks I want to be able to run a whole mile, or in two weeks I want to bench press such and such amount.

For me personally my next goal is to get my BMI into the 30s (I can't wait!)

Best of luck to you! I think you can do it if you do all the right things :D

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CheckYes    46

CheckYes
Posted

Is it realistic to set a goal of 85 lbs lost in 1 year? I'm currently around 285 and would like to enter onederland in a year.

For those of you that have been at this a while, what was your weight loss after a year? Thanks!

I started at 256 and have lost 80 pounds in seven months. Totally possible!

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kshallow    9

kshallow
Posted

I am exactly a year out and have lost exactly 85 lbs. You can do it!

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BaileyRose    13

BaileyRose
Posted

Thanks guys! You're awesome! My surgery is in a couple weeks and so far, I've lost 21 lbs pre-op. Even though I feel and look exactly the same haha it's still nice to see that number go down :-) I plan on working very hard because at the end of my weightless will hopefully be a new baby :-)

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lapband7152010    0

lapband7152010
Posted

I started at 344and am now at 282. My one year is July 15. I need to lose more

And will. My goal is to get down to 190-200

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dlynn1635    1

dlynn1635
Posted

If u stay focuse on your main goal and that is to lose weight by adopting a healthier eating lifestyle, you can do it!!! A lot of people tend to get stuck on what they CAN'T eat instead of focusing on eating the good stuff we need to lose the weight... I knew that pizza and burgers and beer would be out of the question for a while if not for good but I was willing to let them go to lose the weight. My surgery date was 7/14/10 and weight was 273 I am down to 191 today (hallelujah) and I feel great. I don't feel deprived because I have learned to enjoy the foods that I can eat. Don't get me wrong I miss having a good juicy burger bub and all but now I just get it bunless with all the toppings I would normally eat on it... LOL... Waiters and waitresses get a kick out of it when I orser it and sy it is mt cheat day! LOL...

Good luck on your journey!

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RGVT78    5

RGVT78
Posted

Most definitely! I'm 10 months out (and a week) and down 108 lbs. The weight came off quicker in the first few months, but is still coming off. Just have to watch what you eat, and get active.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Doughgurl

      Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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