Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Have you become Lactose Intolerant



Recommended Posts

Hi All, just in the last 3 months I have become Lactose intolerant. Would you know if this is normal?

Share this post


Link to post
Share on other sites

Yes, I think it is normal and temporary. Give your body a rest from all dairy for a month and your intestine's ability to produce lactase (enzyme which breaks down milk sugar or lactose)should return. If you take lactaid, your body will give up trying and you will be living with it forever. When you start back go very slow in re introducing dairy.Good luck...

Share this post


Link to post
Share on other sites

I think it is a bigger problem than doctors and patients know. Every time I read a post about diarrhea and gas I think...aha, it has happened to someone else, too. I am slowly regaining my ability to tolerate small amounts of dairy but try to stick to lactose free milk....I even make my own yourt with lactose free milk.

Good luck,

Mimi

Share this post


Link to post
Share on other sites

The GI tract's lining has little protrusions (villi) all over it which are too small to see. They get sloughed off with any trauma as in diarrhea. These villi are what makes lactase and they need rest to grow back. I sometimes think the majority of lap band docs dont know very much about a lot of things...:)

Share this post


Link to post
Share on other sites

Sort of, yes. I do drink milk, mainly on Cereal and in coffee - but cappucinos and lattes can really turn my stomach and make me feel ill - cold milk or a dash in ordinary coffee is fine though. So not lactose intolerant, but a bit dairy sensitive. However, since I had a bowel resection and got a temporary ileostomy, you do have very liquid output at first, but for me, the diarrhoea has persisted for over 8 months, its got both my surgeon, the stoma nurse and I quite puzzled as it does not respond to the common thickening foods nor does it respond to immodium. I'm hoping that when my stoma is closed in a few weeks time and my colon is recalled to action, it does its job of absorbing Fluid and the diarrhoea goes away.

So I tolerate milk in small quantities - I wouldnt dream of drinking a milk shake or Protein shake though, I've never liked milk that much anyhow and I know that Protein shakes really give me horrid bloating and gas - and made with Water, they're hideous.

The other thing that happened to me - I now get car sick, horribly sea sick, cant go on rides. No idea why but its since banding.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×