Hello fellow Bandsters
I have set up a Meetup Group for the various Lapband coffee Groups being hosting in Toronto and the GTA.
Please check it out. You can become a Meetup member for free and join the group.
I will still be posting reminders of coffee groups here.
Lapband Coffee Groups - Toronto & GTA
http://www.meetup.co...2_ej1b&a=wg2_l4
I have already been contact by several new people that are interested in joining us for coffee to find out about the lapband journey.
Also for those of you on my regular e-mail list that receive the recipes, articles and other bandster news I share I will continue to send out the information via e-mail.
If anyone new is interested in receiving my folder of "Bandster Goodies" or you have would like an updated folder please e-mail me -
tomander@rogers.com
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Subject Line: Lapband Recipes and Articles
...
along with your name, date you were banded and where you banded
and I will send you out the information and the occasional update.
PLEASE NOTE:
you will also receive notices about coffee groups that may not be in your area... but you can just delete those messages.
In order to receive the information I send out you must be able open .pdf files on on your computer.
Tom, Toronto
Banded July 6 06
Wt. Loss: 140 lbs