How often do you check your progress?

[cissy 0]

I weigh each morning, log the weight on each Sunday, and measure once a month on the day I got banded (the 14th of each month)

[ava 0]

Prior to surgery, I never weighed myself - didn't even own a scale. Post-surgery, I was going in to either the doctor or the nutritionist every week for 4 weeks so I got weighed there. I don't see the nutritionist again for a couple of months so I was forced to buy a scale - I'm supposed to weigh myself once a week and keep a diary of my weight loss. This helps me ensure that I'm losing 1-2 lbs a week. Now I tend to weigh myself every morning (my nutritionist said it's better to weigh yourself in the early evening because most people are dehydrated in the morning) but I try to only take the weekly weight to heart.