Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Rewarding myself



Recommended Posts

I was banded in 2007, when I was 18 years old (at 132kg) . I didn't want a lapband, or really know waht it was about. Anyways my parents wanted me to have it so I did - to make them happy. Anyways of course it didnt work for me because it wasnt what I wanted. However, I'm now 22 and far more mature. Im getting back on the band wagon, re-saw my surgeon two weeks ago and got a fill (I weighed 124.4kg), and I've been pretty good since. However - I need things to keep me motivated, like little rewards.

But I can't think of anything, other than food! Any suggestions on what I could reward myself with? I'm in major need of support as I have somehow dodged all the co-morbidities but I know that my luck will be up soon and I need to lose weight before it seriously impacts my health. I'm hoping that being young is on my side! Another thing is that my mum is really driving me crazy, I'm the only one with a weight issue in the family these days (My mum also had a lap band and lost a significant amout of weight) anyways.,, She will buy chocolate, or make cakes and slices or make dinners that are not suitable for someone on a diet! She said she would support me going back and getting into it, she said she'd do anything I needed to help me. But talking to her doesnt help, she says 'well you dont have to eat it'. Ahh the stress! Anyways any advice and or support would be much appreciated! I know that I can do it!

Hannah :)

Share this post


Link to post
Share on other sites

If the weight is coming off, that should be enough of a reward. I'm completely against rewarding yourself with treats, because when you see the scale go up the next day you realize it just isn't worth it. Take pictures of yourself once a month and compare them.

I was recently on vacation with my parents, and they were doing the same thing your mom is doing. They'd buy all this junk food and I'd tell them I wasn't hungry, and they just kept pestering me and it got to the point where it was getting me angry. I had to sit them down and explain what they were doing, and they stopped after that.

Share this post


Link to post
Share on other sites

Your rewards have to be things you actually will look forward to and enjoy. Some people buy a new outfit for every 20lbs they lose. I don't like trying on clothes, but my boyfriend bought me a gift card to the mall when I lost 75lbs and it was pretty cool trying on clothes in stores I'd been to scared to even go into before. One lady on here has a charm Bracelet and she buys a charm for each milestone she reaches. I'm saving up to get a tattoo when I hit 199lbs and I'm also putting money in a savings account for plastic surgery when I reach my goal weight.

I agree with Hannah about taking pictures. Take tons of pictures and measurements! You'll be glad later when you can look back and see the difference!

I haven't told my parents I have a lapband yet, but I have the same problem. My mom compliments me on my weightloss and then wants to go out to a buffet for dinner. I find it easier just to go instead of arguing. I don't really consider myself on a diet and I don't eat "diet foods". For me, the lapband is more about Portion Control. Now I can eat 3/4 a slice of pizza and be stuffed instead of eating 3 whole slices! So if my mom bakes a cake, I'll have a few bites of a slice, then pack the rest to take home. I know my mom isn't going to change and I'm not going to stress myself out trying to make her change.

Good luck!

Janiece

Share this post


Link to post
Share on other sites

I get my nails done to reward myself :) It makes me feel pretty & is calorie free!

Share this post


Link to post
Share on other sites

I have been thinking about putting ten dollars for every pound I loose in a savings acount, the when I reach my goal I will have money for a new wardrobe! Down 24, so I guess I owe myself 240 bucks...maybe five for each pound!

Katie

Share this post


Link to post
Share on other sites

Pandora type charms are quite popular but how about.

A new lipstick

A massage or beauty treatment

A new CD/DVD/Game or whatever you are into

New shoes/bag

Or maybe a special trip away when you reach a certain goal.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×