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I am scheduled to have my surgery June 22. I have a two part question. I was wondering during the pre-op diet, (two weeks before surgery) you are just on Meal Replacement drinks and the 300 cal meal per day then strickley on meal replacement one week prior, do the Meal Replacements fill you up, or do you get really hungry?

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Every doctor is different...my doctor has me just on Protein Shakes for two weeks.

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I didn't have to do the pre-op liquid diet, but after surgery my first week was 3 Protein Shakes a day, and other than that Clear Liquids. I only got hungry on the 7th day, my last day of clear liquids. Before that my stomach was so swollen that I wasn't hungry at all.

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For my surgeon, he asked that I go on a full liquid diet for 2 weeks prior to surgery. The rule was: If it's thicker than whole milk, you can't have it. I am on day 6 of my liquid diet (I am being banded on 5/16!!!). They want me to have at least 60g of Protein each day, and said that I needed to find a Protein Shake that has at least 20g of Protein and less than 9g of Sugar. I went to GNC and found a pre-made shake called "GNC Total Lean". It has 25g of Protein and only 2g of sugar! I love chocolate, so I got the chocolate one. It pretty much tastes like chocolate milk. I have found that I am only able to drink about 1/2 of one at a time, and then I am full. I will save the other half for later in the day.

I am also allowed to eat Soups (very very thin soups). I have been buying Campbells Soup at Hand. They are pretty good, and 1 container is more than enough to hold me. They also suggested cream of ____ Soups, thinned with milk (Cream of chicken, mushroom, etc... 1 can plus 1 cup of milk makes it the perfect consistency... I sometimes add garlic or something to make it tastier). I have been really sticking to drinking my Water (which I am SOOO not usually a fan of). My fiance actually found a Water flavoring thing that I have fallen in love with! It's called MIO, and is in the same section as Crystal Light and such (in my store, anyway). I doesn't have any calories, sugar or anything. I love it! I will post a link with both the MIO and the GNC shake at the end. I have not been hungry at all. Now, don't get me wrong, if someone were to sit in front of me with a cheeseburger, I might just steal it from them... but it's more because I know I can have it than because I am hungry.

One thing that I have noticed is that... I want something to CHEW. So to keep myself from cheating, I have starting keeping a cup of ice chips... idk, probably a mental thing, but not having anything to crunch on for a week is hard! I have lost 8 pounds since Tuesday, and the amount of energy I have is UNBELIEVABLE! It's amazing how changing what you put IN your body can do!

This is the shake:

http://www.gnc.com/product/index.jsp?productId=4179707&clickid=prod_cs

And the water flavoring (it comes in TONS of flavors... I like fruit Punch):

http://t1.gstatic.com/images?q=tbn:ANd9GcTYMLS0Vly8BEv7CErk_oLaO1wC8PaSJZz7-4WbeF3I-tgRY0h0Ng

If you have any other questions, feel free to email me!

Also, follow my BLOG at http://thepokylittlecupcake.blogspot.com/

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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