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I was banded exactly one month ago today and a problem im having is im still hungry. I always read about how people are full after they eat a egg, or a few spoons of this or that and theyre are bloated and it feels like the food is stuck on their throat, my worry is i have yet to have the "im so full" feeling. I stop eating around 2-4 ounces (thats what i was told by doctor) because i know the effects of over eating, but i always thought i would be full by eating that much, but im never full off what i eat. Any suggestions, similar problems, tips, advice?

Not sure what im doing wrong, im doing my liquids and eating the right things, i just never feel full.

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You are not going to feel full until about the third fill. It is not about being full its about being satisfied. You are going to be hungry that is a mis conception that you will never be hungy

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I don't ever feel "full" anymore.. that feeling is gone. What I feel is satisfied. It takes a while to get used to the difference. I used to feel full in my lower stomach. Now I think I what I was actually feeling was stuffed.

If you keep seeking the full feeling, you could possibly end up stretching your upper tummy above the band and that's not a good thing.

And it may take a fill or two or three or possibly even more to get the "satisfied after eating my small meal" feeling. Until then, drink lots of fluids between meals. If fluids don't hold you.. have a low calorie, high Protein snack. examples: apple w string cheese, small container cottage cheese, low carb yogurt (many yogurts have way too much sugars and defeat the purpose of eating them.. read labels carefully), wasa cracker w/ light laughing cow cheese.

Dr. Simpson explains it way better than I ever could:

http://drsimpson.net...estriction.html

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im having that problem aswel, i feel like i can eat way more then i should and im concerned that i could have or be doing some damage. im just over a month out and havent had a fill yet (i should have one this week). im kinda worried though.

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As mentioned previously some people never feel full more like satisfied. I got to a full feeling after getting to 10.7 CC's in a 11 CC band. Took me 6 months. Some people get there much quicker but this could take you a while. Even at restriction I measure all my Protein. For now get a good digital scale and measure you food out. When it's gone stop eating. Hard but that's what I had to do.

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Another comment I think some people get unrealistic expections based on posts of "I can only eat a few bites". 3oz of solid Protein and 1/2 cup + of veggies is more than a few bites. Esp. considering you need to take small bites.

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Thanks guys this was a lot of help, im guessing i fell under the misconception of thinking that once you have a band you always feel full and you get full fast as well. Im excited to start getting my fills and get this thing on the road.

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I have the same issue and I'm only a week and a half post op...I would like to start getting my fills!

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I never feel full, and when I called they told me that it was normal and it will take me awhile to get used to it. I had my surgery on Febraury 7, 2011 and had my first fill on March 22, 2011. Is there any food out there that will give you a full sensation? I chew gum in between meals and drink alot of Water.

Where is there a good website for recipes without fish, I am allergic to fish and alot of recipes uses it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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